Fitness equipment for exercising waist and abdomen muscles and directions for use of fitness equipment

Abstract

The invention discloses a body-building apparatus for exercising waist muscles and instructions for use thereof, belonging to the field of body-building apparatuses. The main purpose of the present invention is to provide fitness enthusiasts and operators in the fitness industry with a portable fitness equipment specially designed for muscle exercise. Weight is used to achieve the effect of fitness. In order to achieve the above purpose, each component is processed, including: counterweight box, force application piece, rope, connecting plate, support rod, pad, backrest, seat cushion, frame; After each component is processed, install it according to the corresponding installation process, and follow the instructions for use when using it. This invention can not only help users exercise, but also assist in the treatment and rehabilitation of some related injuries. It is the preferred fitness equipment for venues, medical rehabilitation institutions and families.

Description

technical field [0001] The invention discloses a body-building apparatus for exercising waist muscles and instructions for use thereof, belonging to the field of body-building apparatuses. Background technique [0002] With the development of the national fitness campaign, physical exercise has become a daily habit of many people. Appropriate and effective physical exercise can not only enhance physical fitness, improve physical condition, keep in shape, but also relax the mood, relieve stress, and broaden the social field, etc. , is a new fashion in modern life. [0003] Many young people and middle-aged and elderly people sit in their seats for a long time due to work and study, lack of exercise, and some also participate in too many eating and drinking parties because of so-called entertainment, resulting in "beer belly", etc. It is easy to be affected, although there are various fitness equipments on the market now, and many gymnasiums have also been opened to facilitat...

AI Technical Summary

Problems solved by technology

[0003] Many young people and middle-aged and elderly people sit in their seats for a long time due to work and study, lack of exercise, and some also participate in too many eating and drinking parties because of so-called entertainment, resulting in "beer belly", etc. It is easy to be affected, although there are various fitness equipments on the market now, and many gymnasiums have also been opened to facilitate people's fitness exercises, but there are few fitness equipments specially aimed at waist and abdominal muscle exercises. The present invention is based on volume The principle of abdominal exercise has designed a fitness equipment for sitting crunch exercise, which is convenient for people's exercise life

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