Instructions of exercise machine special for exercising upper body strength

Abstract

The invention discloses an instruction manual for a body-building apparatus specially used for exercising strength of the upper limbs, and belongs to the field of body-building apparatuses. The main purpose of the present invention is to provide fitness enthusiasts and business operators in the fitness industry with a portable fitness equipment that is specially aimed at muscle training. It can be simulated according to the action principle of crank arm stretching. In order to achieve the above purpose, each component is processed, including: pads, adjustment pins, handles, counterweight units, backrests, force members, ropes, adjustment devices, cushions, Rack; After each component is processed, install it according to the corresponding installation process, and follow the instructions for use when using it. This invention can not only help users achieve more efficient fitness effects, but also help people with related problems Auxiliary treatment and rehabilitation of injured patients play a certain auxiliary role.

Description

technical field [0001] The invention discloses an instruction manual for a body-building apparatus specially used for exercising strength of the upper limbs, and belongs to the field of body-building apparatuses. Background technique [0002] With the rapid development of science and technology and economy, people's living standards have been greatly improved. When we enjoy the fruits of modern civilization, "modern lifestyle diseases" such as obesity, cardiovascular disease, and psychological depression have quietly disappeared. However, it seriously affects human health. At the same time, sports have also become an effective way for people to improve their physical fitness and relax their stress. Many people use morning and evening physical exercises, but they cannot satisfy this desire due to time and place constraints. [0003] Though there are many body-building equipments at present, there are relatively few for upper limb exercise. The invention is a kind of body-bu...

AI Technical Summary

Problems solved by technology

[0004] However, when enjoying the happiness brought by sports, many people who are not careful are often injured during training. In severe cases, they are paralyzed, and in light cases, their waists are sore and their legs hurt, which brings a lot of inconvenience to their sports career.

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