Group heart and lung endurance testing and personalized training device and method based on pressure-sensing steps

Abstract

The invention relates to a group cardiovascular endurance testing and personalized training device and method based on pressure-sensing steps. The device comprises a pressure-sensing step device, a wireless heart rate monitoring device, a service platform and a wireless audio transmission device. The pressure-sensing step device is formed by a step device and a pressure sensor. The pressure sensorcollects users' pressure distribution data signals of walking up and down the steps in testing or training, pressure distribution statistical data is obtained through statistics, and the pressure distribution statistical data is wirelessly uploaded to a service platform. The wireless heart rate monitoring device collects and uploads real-time heart rate data of users in the testing or training. The service platform collects and stores basic information of the users, receives the data uploaded by the wireless heart rate monitoring device and the pressure-sensing step device, carries out cardiovascular endurance assessment according to uploaded data and gives a training guide plan, the training guide plan comprises a beat frequency and a training time, and the beat frequency is then converted into beat audio. The wireless audio transmission device receives the beat audio, and the beat audio is outputted to the users to guide the user training.

Description

technical field [0001] The invention relates to a group cardiorespiratory endurance test and individualized training device and method, in particular to a grouped cardiopulmonary endurance test and individualized training device and method based on a simple pressure-sensitive step. Background technique [0002] At present, the physical health of Chinese nationals is generally declining, and the incidence of chronic diseases such as metabolic diseases, cardiovascular and cerebrovascular diseases, and tumors continues to increase. There are also many health problems that need to be solved urgently in the single management environment. How to realize scientific management and humanized care is an important issue for the country to achieve long-term and stable development. [0003] The current cardiorespiratory endurance tests commonly used at home and abroad mainly include: (1) field test: Cooper 12min running test and 20m round-trip running test; (2) Astrand test method based ...

AI Technical Summary

Problems solved by technology

However, the current method does not take into account the user's exercise tolerance for a fixed time and a fixed beat frequency. Most users cannot persist in completing or keep up with the frequency of up and down steps, and there is a lack of heart rate monitoring and fatigue assessment during exercise. Therefore, The risk of exercise is higher, and the accuracy of the test results is also proved to be low

[0005] In the current test proc

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