Hand and foot compound exercise machine

Abstract

The invention discloses a hand and foot compound exercise machine. The hand and foot compound exercise machine comprises a base, a drive device, crank units and an exercise unit, wherein a pair of crank units and a lifting device can be utilized to adjust the foot motion trail and the exercise tension, and a user can adjust the exercise strength at a proper time when the foot of the user moves; meanwhile, when a foot rest arranged on the hand and foot compound exercise machine moves, the exercise trail generated by the foot rest can be like an ellipse, and the ellipse-like exercise trail is gentle at the upper portion and arc at the lower portion, so that the motion trail generated by the foot trading exercise more conforms to ergonomics to prevent exercise injury.

Description

technical field [0001] The invention relates to the technical field of exercise machines, in particular to a hand-foot compound exercise machine. Background technique [0002] Although the use of indoor sports equipment is different from outdoor sports, at this stage, indoor sports equipment in various fields can train every muscle of the body, so that consumers can carry out physical training even at home or indoors to achieve fitness. Or the purpose of rehabilitation. Therefore, indoor sports equipment has been widely favored by consumers, such as treadmills, steppers, rowing machines, exercise bikes, etc., which are indoor sports equipment that consumers generally choose to use. In recent years, indoor sports equipment has been constantly being introduced, and a kind of exercise machine that can form a movement track is widely loved by ordinary consumers. It is known that the movement trajectory formed by the exercise machine during exercise has only a single type, and i...

AI Technical Summary

Problems solved by technology

[0002] Although the use of indoor sports equipment is different from outdoor sports, at this stage, indoor sports equipment in various fields can train every muscle of the body, so that consumers can carry out physical training even at home or indoors to achieve fitness. Or the purpose of rehabilitation. Therefore, indoor sports equipment has been widely favored by consumers, such as treadmills, steppers, rowing machines, exercise bikes, etc., which are indoor sports equipment that consumers generally choose to use. In recent years, indoor sports equipment has been constantly being introduced, and a kind of exercise machine that can form a movement track is widely loved by ordinary consumers. It is known that the movement trajectory formed by the exercise machine during exercise has only a single type, and its movement trajectory cannot be adjusted, and when using the existing exercise machine, the user must let the footsteps match the gait trajectory of the exercise machine. If the gait trajectory of the machine is poorly designed, it will easily lead to muscle soreness in both feet and long-term accumulated sports injuries.

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