Aerobics flexibility training assistant device

An auxiliary device and aerobics technology, applied in the field of sports training equipment, can solve problems such as safety problems, ligament injuries of trainers, pain in the training process, etc., and achieve the effect of complete functions, convenient use, and space saving

Inactive Publication Date: 2018-05-29
ZHENGZHOU UNIVERSITY OF AERONAUTICS
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] When training the flexibility of the waist and legs, it has been using the traditional method of leg pressing and waist pressing. Since there is no auxiliary fitness equipment and protective measures, the training process is very painful, the training action is difficult to

Method used

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  • Aerobics flexibility training assistant device

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Embodiment Construction

[0022] A specific embodiment of the present invention will be described in detail below in conjunction with the accompanying drawings, but it should be understood that the protection scope of the present invention is not limited by the specific embodiment.

[0023] An aerobics flexibility training aid, such as figure 1 As shown, a first base 1 is included, and the first base 1 is provided with a leg flexibility training auxiliary device, a hand-holding device and a waist flexibility training auxiliary device;

[0024] The auxiliary device for leg flexibility training includes a seat board 2 on the first base 1, a first groove 3 and a second groove 4, and the first groove 3 and the second groove 4 are symmetrically arranged on the left and right sides of the seat board 2. side, the front and rear ends of the first groove 3 and the second groove 4 are respectively provided with slide rails, the first groove 3 is provided with a first support 5, and the second groove 4 is provide...

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Abstract

The invention belongs to the technical field of sports training devices and relates to an aerobics flexibility training assistant device which comprises a first base. A leg flexibility training assistant device, a handheld device and a waist flexibility training assistant device are arranged on the first base sequentially from front to rear. The flexibility training assistant device is simple in structure, convenient to use and complete in function; a trainee can train flexibility of both the waist and the legs; during leg flexibility training, foot size and tensile strength can be set according to conditions of the trainee, and flexibility training can be performed through body anteflexion; during waist flexibility training, height can be adjusted according to conditions of different trainees; during leg flexibility training, the handheld device can help the trainee to support the body to prevent injury due to sudden increase of tensile strength; during waist flexibility training, thehandheld device can help the trainee to get up; a second base in hinge connection with the first base is arranged, so that space can be saved.

Description

technical field [0001] The invention belongs to the technical field of sports training equipment, and relates to an aerobics flexibility training auxiliary device. Background technique [0002] Aerobics is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner and is the basis of aerobic endurance quality. Jumping aerobics has many benefits. It can not only help us effectively strengthen our body, but also has the effect of losing weight. This exercise and weight loss method integrates bodybuilding and fitness. It is especially suitable for women and is loved by the majority of female compatriots. Aerobics has experienced more than 30 springs and autumns from its rise in the early 1980s to the late 1990s. With the increase of domestic and foreign competitions and the continuous improvement of competition rules, aerobics is grad...

Claims

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Application Information

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IPC IPC(8): A63B23/02A63B23/04
CPCA63B23/02A63B23/04A63B2023/006
Inventor 王焱源潘万东华卫平李琴凤李东晓祁文文王薇桂雪张献忠
Owner ZHENGZHOU UNIVERSITY OF AERONAUTICS
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