A weight-bearing half-squat assisting device for leg training for basketball in sports training
Patent Information
- Authority / Receiving Office
- CN · China
- Patent Type
- Patents(China)
- Current Assignee / Owner
- 云阳县民德小学
- Publication Date
- 2021-12-28
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Abstract
Description
technical field
[0001] The invention relates to the technical field of basketball leg training, in particular to a weight-bearing half-squat auxiliary device used for basketball leg training in physical training. Background technique
[0002] For any basketball player, basic strength is the premise and supporting factor to provide physical fitness such as continuous working ability, explosive power, reaction speed and moving speed of the human body. If a player's basic strength is not deep enough, he will be greatly restricted and bound in the subsequent development of various qualities (explosive power, speed, agility).
[0003] Basic strength training is divided into: upper body strength, waist and abdomen strength, and leg strength. Among them, the training of leg strength will be carried out through weight-bearing half-squat training. Over the trapezius at the back of the neck; for a front squat, place the barbell over the front deltoid of the neck. Existing auxiliary ...