The invention relates to a natural plant essence repairing mask. The natural plant essence repairing mask consists of powder and a solvent, and is used for oral administration and external application, that is, the powder is orally taken, and the powder and the solvent are mixed for external application. The raw material powder comprises the following components in parts by weight: 0.2-2 part of tremella powder, 0.2-2 part of lily powder, 0.2-2 part of honey freeze-dried powder, 0.1-0.12 part of coix seed powder, 0.1-1.5 part of Chinese yam powder, 0.1-1.5 part of sweet almond powder, 0.1-1.5part of whey protein powder, 0.1-1 part of royal jelly freeze-dried powder and 0.01-0.1 part of trehalose. The preparation method of the natural plant essence repairing mask comprises the following steps: uniformly mixing the raw material components, and performing sub-packaging. The selected raw material powder adopts natural raw material components which have high biological activity and are rich in various nutritional ingredients, and can increase cell activity, improve and eliminate dull yellow and rough skin, restore skin elasticity and homogenize skin color when being externally used. The effects of tonifying lung, moistening lung, strengthening lung and clearing lung can be achieved during oral administration, and harm caused by air pollution is eliminated. The preparation method ofthe natural plant essence repairing mask is simple and easy to implement, low in cost and suitable for mass production.