Diet scoring method for losing weight and device for realizing same

A technology of diet and total score, applied in nutrition control and other directions, can solve the problems of ketoacidosis, lack of nutrients, increase the risk of cardiovascular disease, etc., and achieve the effect of easy implementation, nutrition intake and weight loss

Inactive Publication Date: 2018-12-18
CHENGDU SHANGYI INFORMATION TECH CO LTD
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Problems solved by technology

[0003] The purpose of the present invention is to provide a dietary scoring method for weight loss and a device for realiz

Method used

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  • Diet scoring method for losing weight and device for realizing same
  • Diet scoring method for losing weight and device for realizing same
  • Diet scoring method for losing weight and device for realizing same

Examples

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Embodiment

[0076] like figure 1 As shown, a kind of dietary scoring method for weight loss disclosed by the present invention comprises the following steps:

[0077] A. Collect the user's current height, weight, age, gender, exercise frequency, exercise intensity, and body fat percentage through the input module and put them into the storage module;

[0078] B. Collect the user's target weight and store it in the storage module;

[0079] C. The core processing module obtains the total dietary score of the user's daily suitable intake of total food through the user's target weight and current age, height, gender, exercise intensity, and exercise frequency;

[0080] D. The core processing module determines an individual meal score for each food based on the caloric principles of a balanced meal;

[0081] E. The dietary plan module recommends a dietary plan for weight loss to the user based on the total dietary score of the user's daily appropriate intake of total food and the individual ...

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Abstract

The invention discloses a diet scoring method for losing weight and a device for realizing the same. The method comprises firstly obtaining data about the current weight, the height, the age, the exercise intensity, and the exercise frequency of a user, determining a target weight of the user, and then obtaining the total dietary score of daily appropriate total food intake; calculating the individual dietary score of each food according to a balanced diet principle; and recommending a diet plan for losing weight to the user according to the total dietary score of daily appropriate total foodintake and the individual dietary score of each food in order that the user can match the foods to ensure that the total dietary score of actual daily food intake is less than the total dietary scoreof the daily appropriate total food intake so as to achieve a purpose of losing weight. The diet scoring method is also used for monitoring a weight losing process in real time in combination with intelligent equipment, continuously achieves adjustment in a daily diet intervention process to achieve the safest and most effective diet plan, thereby ensuring scientific and reasonable nutritional intake and achieving the goal of losing weight.

Description

technical field [0001] The present invention relates to a weight loss method and device, in particular to a diet scoring method for weight loss and a device for realizing the method. Background technique [0002] With the continuous improvement of people's lives, the intake of nutrients has also significantly exceeded the standard, and overweight and obesity have increasingly become one of the important public health problems affecting the lives and health of the people. Obesity is not good for human health. Many diseases are related to obesity. Improving obesity is not only a personal demand, but also a general trend of society. Most of the existing weight loss methods provide high-protein, low-carbohydrate and high-fiber meal replacement powder, and force the body to burn fat instead of carbohydrates, simulating a state of starvation, and achieve the goal of weight loss and fat loss. Maintaining a ketogenic state for a long time may lead to the risk of ketoacidosis, unbal...

Claims

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Application Information

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IPC IPC(8): G16H20/60
CPCG16H20/60
Inventor 何承源李鸣何春水
Owner CHENGDU SHANGYI INFORMATION TECH CO LTD
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