Diet scoring method for losing weight and device for realizing same
A technology of diet and total score, applied in nutrition control and other directions, can solve the problems of ketoacidosis, lack of nutrients, increase the risk of cardiovascular disease, etc., and achieve the effect of easy implementation, nutrition intake and weight loss
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[0076] like figure 1 As shown, a kind of dietary scoring method for weight loss disclosed by the present invention comprises the following steps:
[0077] A. Collect the user's current height, weight, age, gender, exercise frequency, exercise intensity, and body fat percentage through the input module and put them into the storage module;
[0078] B. Collect the user's target weight and store it in the storage module;
[0079] C. The core processing module obtains the total dietary score of the user's daily suitable intake of total food through the user's target weight and current age, height, gender, exercise intensity, and exercise frequency;
[0080] D. The core processing module determines an individual meal score for each food based on the caloric principles of a balanced meal;
[0081] E. The dietary plan module recommends a dietary plan for weight loss to the user based on the total dietary score of the user's daily appropriate intake of total food and the individual ...
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