The present invention discloses a liquid nutritional
meal replacement and fat-reducing food and a preparation method thereof, comprising the following steps: S1, preparation of a composite resistant
dextrin; S2, preparation of a Poria cocos extract; S3, preparation of a composite
plant extract; S4, preparation of the liquid nutritional
meal replacement and fat-reducing food. The liquid nutritional
meal replacement and fat-reducing food has high nutritional value, good taste, and a strong sense of fullness. By preparing resistant
dextrin using
potato starch as a
raw material, then
coating it with
corn starch, and supplementing it with a composite
plant extract, it can not only improve the sense of fullness, but also slow down the
digestion rate of the
meal replacement food in the
stomach and intestines, thereby reducing the rapid increase in
blood sugar after a meal, having a significant effect on
weight control, and slowing down the gas
production rate of the resistant
dextrin fermented in the intestines, reducing the discomfort caused by
abdominal distension.