Preparation method of heat-clearing and nerve-soothing lotus seed tea

Abstract

The invention discloses heat-clearing and nerve-soothing lotus seed tea which is prepared from the following raw materials: lotus seeds, honeysuckles, hawthorns, pericarpium citri reticulatae, dried longan, red dates, semen ziziphi spinosae and poria cocos which are mixed with water. By the adoption of high-quality raw materials, the heat-clearing and nerve-soothing lotus seed tea is proper in sourness and sweetness, has the effects of clearing heart heat and internal heat, tonifying spleen, helping digestion, soothing the nerve and assisting sleepiness, has special effects on dysphoric people with excessive fire in heart, is favorable for tonifying spleen to facilitate movement and transformation, promoting digestion to eliminate stagnation and soothing the nerve to help people fall asleep, does not contain any additive, is purely natural food, and integrates color, fragrance, taste, appearance, sense and nutrition.

Description

technical field

[0001] The invention relates to a preparation method of lotus heart tea for clearing fire and calming nerves. Background technique

[0002] In the hot summer, people tend to have a lot of anger. If you add in work or trivial matters in life, it will lead to excessive anger. Severe upset of this kind will cause insomnia and endanger health. However, long-term use of sleeping pills will lead to drug dependence, and the impact on the body varies from person to person, and there is no way to know it in a short time. In the cold winter, people like to eat hot pot very much. Hot pot not only brings people warmth from food, but also brings a lot of fat. At present, many people have an unbalanced diet, eat too little vegetables and fruits, eat too much fat and protein such as meat, and overeating and excessive fat intake will bring a great burden to the normal digestion and absorption of the human body. Contents of the invention

[0003] In view of the above pro...

Examples

Embodiment 1

[0014] Dry 5g Poria cocos in a dryer at 50°C for 10 minutes, wait for it to cool slightly, then grind Poria cocos into powder with a mortar, put it into a small ziplock bag for later use, take 5g dried or sun-dried Liye Bailian For lotus heart, keep the lotus heart with complete shape for later use, stir-fry 12g wild jujube kernels at a suitable temperature (80~100°C), then remove the pits of 15g dried longan and 20g jujube, then pour them into a blender and grind them into powder Standby, then get 4g honeysuckle, 15g hawthorn, 5g tangerine peel, mix with the above-mentioned lotus heart, the above-mentioned dried longan and jujube powder, and pack into tea bags together with the poria powder bag. When eating, unpack the tea bag, first put the above-mentioned powder of lotus heart, honeysuckle, hawthorn, tangerine peel, dried longan and jujube into a cup, then unpack the above-mentioned Poria cocos powder and pour it into a cooking pot, add 350mL of water, Cook on low heat unti...

Embodiment 2

[0016] Dry 6g Poria cocos in a dryer at 50°C for 7 minutes, wait for it to cool slightly, then grind Poria cocos into powder with a mortar, put it into a small ziplock bag for later use, take 6g dried or sun-dried Liye Bailian For lotus heart, keep the lotus heart with complete shape for later use, stir-fry 12g wild jujube kernels at a suitable temperature (80~100℃), then remove the core of 10g dried longan and 30g jujube, then pour them into a blender and grind them into powder Standby, then get 9g of honeysuckle, 10g of hawthorn, 10g of tangerine peel, mix with the above-mentioned lotus heart, the above-mentioned dried longan and jujube powder, and pack them into tea bags together with the poria powder. When eating, unpack the tea bag, first put the above-mentioned powders of lotus heart, honeysuckle, hawthorn, tangerine peel, dried longan and jujube into a cup, then unpack the above-mentioned Poria cocos powder and pour it into a cooking pot, add 500mL of water, Cook on low...

technical field

[0001] The invention relates to a preparation method of lotus heart tea for clearing fire and calming nerves. Background technique

[0002] In the hot summer, people tend to have a lot of anger. If you add in work or trivial matters in life, it will lead to excessive anger. Severe upset of this kind will cause insomnia and endanger health. However, long-term use of sleeping pills will lead to drug dependence, and the impact on the body varies from person to person, and there is no way to know it in a short time. In the cold winter, people like to eat hot pot very much. Hot pot not only brings people warmth from food, but also brings a lot of fat. At present, many people have an unbalanced diet, eat too little vegetables and fruits, eat too much fat and protein such as meat, and overeating and excessive fat intake will bring a great burden to the normal digestion and absorption of the human body. Contents of the invention

[0003] In view of the above pro...

Examples

Embodiment 1

[0014] Dry 5g Poria cocos in a dryer at 50°C for 10 minutes, wait for it to cool slightly, then grind Poria cocos into powder with a mortar, put it into a small ziplock bag for later use, take 5g dried or sun-dried Liye Bailian For lotus heart, keep the lotus heart with complete shape for later use, stir-fry 12g wild jujube kernels at a suitable temperature (80~100°C), then remove the pits of 15g dried longan and 20g jujube, then pour them into a blender and grind them into powder Standby, then get 4g honeysuckle, 15g hawthorn, 5g tangerine peel, mix with the above-mentioned lotus heart, the above-mentioned dried longan and jujube powder, and pack into tea bags together with the poria powder bag. When eating, unpack the tea bag, first put the above-mentioned powder of lotus heart, honeysuckle, hawthorn, tangerine peel, dried longan and jujube into a cup, then unpack the above-mentioned Poria cocos powder and pour it into a cooking pot, add 350mL of water, Cook on low heat unti...

Embodiment 2

[0016] Dry 6g Poria cocos in a dryer at 50°C for 7 minutes, wait for it to cool slightly, then grind Poria cocos into powder with a mortar, put it into a small ziplock bag for later use, take 6g dried or sun-dried Liye Bailian For lotus heart, keep the lotus heart with complete shape for later use, stir-fry 12g wild jujube kernels at a suitable temperature (80~100℃), then remove the core of 10g dried longan and 30g jujube, then pour them into a blender and grind them into powder Standby, then get 9g of honeysuckle, 10g of hawthorn, 10g of tangerine peel, mix with the above-mentioned lotus heart, the above-mentioned dried longan and jujube powder, and pack them into tea bags together with the poria powder. When eating, unpack the tea bag, first put the above-mentioned powders of lotus heart, honeysuckle, hawthorn, tangerine peel, dried longan and jujube into a cup, then unpack the above-mentioned Poria cocos powder and pour it into a cooking pot, add 500mL of water, Cook on low...