The invention provides blood replenishing and beautifying instant porridge and a method for preparing the same. The blood replenishing and beautifying instant porridge comprises aloe, fructus chaenomelis, bulbus lilii,
flos rosae rugosae, radix
ginseng rubra,
propolis, additives and the like. The blood replenishing and beautifying instant porridge and the method have the advantages that the blood replenishing and beautifying instant porridge is in a reasonable
recipe, is full of nutriments and has complete healthcare functions, raw materials such as the aloe, the fructus chaenomelis and the radix
ginseng rubra are matched with one another, accordingly, effects of invigorating qi and blood, strengthening spleens, benefiting stomachs, strengthening the spleens to calm nerves and beautifying and whitening skins can be realized, functions of human bodies can be fundamentally improved, and the
immunity can be enhanced; the aloe and the fructus chaenomelis are subjected to astringency removal and sour removal treatment in
preparation procedures, the
propolis is added into the raw materials to eliminate
bitter taste of the radix
ginseng rubra and the like, accordingly, the instant porridge prepared by the aid of the method has appropriate sourness and
sweetness, tastes soft and is excellent in stability, aloe and fructus chaenomelis fruit particles in the instant porridge are excellent in reconstitution property, colors,
aroma, taste and the stability can be kept, and accordingly the instant porridge tastes appropriate; a method for eating the instant porridge is simple, the instant porridge can be brewed in hot water at the temperature of 90-100 DEG C, and
solid substances in the instant porridge can be uniformly scattered after the instant porridge is brewed, and can be prevented from
settling or floating after the instant porridge is laid aside for a long time.