The invention discloses a health-care canned litchi. The health-care canned litchi is prepared by steps of performing pretreatment, selecting, grading, washing fruit
flesh, loading the washed fruit
flesh in cans; heating, exhausting gas, performing sterilization and closing covers by
microwave; cooling and the like, by using the materials of, by
mass, 45-58% of litchi, 40%-55% of
sugar juice, 0.5-2% of Chinese herbal
medicine extract and 0.1-0.6% of
citric acid. The health-care canned litchi solves the problems that the litchi easily causes fire if you eat too many; and the prepared canned litchi has a unique
flavor, is moderate in
sweetness and sourness and rich in
nutrition, has the health-care effects for tonifying
lung and soothing heart, invigorating
spleen and stimulating
appetite, and clearing heat and reducing the fire. In the method, the
microwave is used to perform sterilization, exhaust the gas and close the covers. Compared with a conventional heating and sterilizing process, the
microwave has the advantages of fast heating speed and short acting time, so that the color and
flavor of the canned litchi can be retained relatively well, the canned litchi has long storage time and is not easy to brown.