The invention provides
linseed oil rich in
vitamin E and capable of enhancing
linolenic acid activity and a preparation method of the
linseed oil, and belongs to the technical field of
edible oil processing. The preparation method of the flaxseed oil comprises the following steps: mechanically
polishing and degumming flaxseeds, and then carrying out
microwave thermal refining and low-temperature squeezing to obtain virgin flaxseed oil and a squeezed cake; adsorbing and deacidifying the primary oil through modified diatomite to obtain refined oil; carrying out
ethanol solution ultrasonic extraction and supercritical CO2 extraction on the pressed cake to obtain a high-purity
vitamin E extract; and finally, mixing the extract with the refined
linseed oil to obtain the linseed oil. Through the whole-process low-temperature, physical adsorption and efficient extraction and purification process, the
retention rate and enrichment degree of
vitamin E are remarkably improved, meanwhile, nutritional ingredients such as alpha-
linolenic acid are effectively protected, use of synthetic antioxidants is avoided, and the product has the advantages of being high in
oxidation stability, good in safety, excellent in sensory quality and the like and is suitable for industrial production. The
edible oil is suitable for being used as a nutritional supplement,
edible oil or
food additive.