High-protein hypoglycemic yogurt capable of improving sleep and preparation method thereof

Abstract

The invention discloses high-protein hypoglycemic yogurt capable of improving sleep and a preparation method thereof. The hypoglycemic yogurt comprises dry basis components in parts by mass as follows: 50-80 parts of a yogurt milk based raw material, 10-20 parts of protein mulberry, 5-15 parts of bitter gourd, 5-15 parts of okra, 5-15 parts of kudzuvine roots, 5-10 parts of shaddock, 1-5 parts offructooligosaccharide, 1-5 parts of xylitol and 5-10 parts of concentrated whey protein. The preparation method of the yogurt comprises the steps of raw material mixing, grinding, homogenization, sterilization and fermentation culture. The hypoglycemic yogurt has the advantages of good quality, high protein content and rich nutrients, can reduce blood glucose, improve sleep and meet the requirement of high protein required by the human body, and has very important significance in effectively preventing and treating diabetes and improving life quality of people.

Description

technical field

[0001] The invention belongs to the technical field of food processing, and relates to a high-protein hypoglycemic yoghurt for improving sleep and a preparation method thereof. Background technique

[0002] Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by defective insulin secretion or impaired biological action, or both. The long-term high blood sugar in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves. At present, there are more and more people with high blood sugar, and they are getting younger and younger, which seriously affects human health, poor blood sugar control, extensive and serious complications, and can cause poor sleep quality to a certain extent. Today's hyperglycemia is still treated with drugs as the mainstream treatment, but the damage it brings to human beings is becoming more and more severe. Many practi...

Examples

Embodiment 1

[0036] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0037]

[0038] The hypoglycemic yogurt also includes probiotics; the number of live bacteria of the probiotics in the hypoglycemic yogurt is 1×10 6 cfu / mL.

[0039] In this embodiment, the yogurt milk-based raw material is skimmed milk powder; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0040] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0041] S1. According to the mass ratio of yogurt milk-based raw materials and water is 1:7, mix skimmed milk powder and 40°C water in the ingredient shear tank, after mixing evenly, add concentrated whey protein, fructooligosaccharides, and xylose in sequence Alcohol, stir evenly, make them all dissolve in water, obtain mixed emulsion....

Embodiment 2

[0052] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0053]

[0054] The hypoglycemic yogurt also includes probiotics; the number of viable bacteria in the hypoglycemic yogurt is 3×10 6 cfu / mL.

[0055] In this embodiment, the milk-based raw material of yogurt is raw milk; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0056] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0057] S1. Heat the raw milk to 60°C, place it in a batching shear tank, add concentrated whey protein, fructooligosaccharide, and xylitol in sequence, and stir evenly to dissolve them all in water to obtain a mixed emulsion.

[0058] Wash the fresh egg white mulberry, bitter gourd, okra, kudzu root and pomelo respectively, put them in boiling water for 2 min...

Embodiment 3

[0068] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0069]

[0070] The hypoglycemic yogurt also includes probiotics; the number of viable bacteria in the hypoglycemic yogurt is 6×10 6 cfu / mL.

[0071] In this example, the yogurt milk-based raw material is whole goat milk powder; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0072] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0073] S1. According to the mass-volume ratio of yogurt milk-based raw materials and water: 1:7, mix whole-fat goat milk powder and 50°C water in an ingredient shear tank, and after mixing evenly, add concentrated whey protein and fructooligosaccharide in sequence , xylitol, stir evenly, make them all be dissolved in water, obtain mixed emulsion.

[00...

technical field

[0001] The invention belongs to the technical field of food processing, and relates to a high-protein hypoglycemic yoghurt for improving sleep and a preparation method thereof. Background technique

[0002] Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is caused by defective insulin secretion or impaired biological action, or both. The long-term high blood sugar in diabetes leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves. At present, there are more and more people with high blood sugar, and they are getting younger and younger, which seriously affects human health, poor blood sugar control, extensive and serious complications, and can cause poor sleep quality to a certain extent. Today's hyperglycemia is still treated with drugs as the mainstream treatment, but the damage it brings to human beings is becoming more and more severe. Many practi...

Examples

Embodiment 1

[0036] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0037]

[0038] The hypoglycemic yogurt also includes probiotics; the number of live bacteria of the probiotics in the hypoglycemic yogurt is 1×10 6 cfu / mL.

[0039] In this embodiment, the yogurt milk-based raw material is skimmed milk powder; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0040] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0041] S1. According to the mass ratio of yogurt milk-based raw materials and water is 1:7, mix skimmed milk powder and 40°C water in the ingredient shear tank, after mixing evenly, add concentrated whey protein, fructooligosaccharides, and xylose in sequence Alcohol, stir evenly, make them all dissolve in water, obtain mixed emulsion....

Embodiment 2

[0052] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0053]

[0054] The hypoglycemic yogurt also includes probiotics; the number of viable bacteria in the hypoglycemic yogurt is 3×10 6 cfu / mL.

[0055] In this embodiment, the milk-based raw material of yogurt is raw milk; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0056] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0057] S1. Heat the raw milk to 60°C, place it in a batching shear tank, add concentrated whey protein, fructooligosaccharide, and xylitol in sequence, and stir evenly to dissolve them all in water to obtain a mixed emulsion.

[0058] Wash the fresh egg white mulberry, bitter gourd, okra, kudzu root and pomelo respectively, put them in boiling water for 2 min...

Embodiment 3

[0068] A high-protein hypoglycemic yogurt for improving sleep, comprising the following raw material components in parts by mass (on a dry basis):

[0069]

[0070] The hypoglycemic yogurt also includes probiotics; the number of viable bacteria in the hypoglycemic yogurt is 6×10 6 cfu / mL.

[0071] In this example, the yogurt milk-based raw material is whole goat milk powder; the probiotics are Bifidobacterium, Streptococcus thermophilus and Lactobacillus bulgaricus.

[0072] A method for preparing the high-protein sleep-improving hypoglycemic yogurt of the above-mentioned present embodiment, comprising the following steps:

[0073] S1. According to the mass-volume ratio of yogurt milk-based raw materials and water: 1:7, mix whole-fat goat milk powder and 50°C water in an ingredient shear tank, and after mixing evenly, add concentrated whey protein and fructooligosaccharide in sequence , xylitol, stir evenly, make them all be dissolved in water, obtain mixed emulsion.

[00...

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