An indoor arm strength and ankle training machine

Abstract

An indoor arm strength and ankle training machine, comprising a base (1), vertical columns (2), two arm strength training devices (3) and two ankle movement devices (4); there are two vertical columns (2) that are vertically parallel to each other and are fixed above the base (1) on the two sides, a fixing arm (24) being provided on the front side of the upper end of each vertical column (2); the two arm strength training devices (3) are respectively provided on the two fixing arms (24), and each comprise a sliding block (31) and a handle grip (32), the sliding block (31) being slidably mounted on the fixing arm (24), the rear side of the sliding block being connected to the fixing arm (24) by means of a tension spring (33), and the handle grip (32) being located outside the fixing arm (24), and being fixedly connected to the sliding block (31); the ankle movement devices (4) are provided in front of the lower portions of the vertical columns (2) by means of cantilever beams (25), and are connected to the sliding blocks (31) on the same side respectively by means of connection devices (5); and the connection devices (5) each comprise a wheel set and a steel wire rope (51), the wheel set comprising a first pulley (52), a second pulley (53), a third pulley (54), and a fourth pulley (55), one end of the steel wire rope (51) being connected to the front side of the sliding block (31), and the other end being connected to a corresponding ankle movement device (4). The training machine has a simple structure and low manufacturing cost, is simple to maintain, and enables simultaneous exercise of arm strength and ankles, improving body coordination.

Description

technical field [0001] The invention relates to the technical field of sports training equipment, in particular to an indoor arm strength and ankle training machine. Background technique [0002] People pay more and more attention to fitness exercises, and various fitness equipment and sports training equipment appear on the market one after another. The training equipment for arm strength training is more common, and most of the training equipment can only carry out the exercise of local positions of the body usually. For volleyball, basketball players or enthusiasts, the exercise of arm strength, legs and ankles is particularly important. The fitness equipment for exercise in a single part of the body cannot meet the purpose of body coordination exercise, that is, the exercise of arm strength and the exercise of ankle are synchronized conduct. The existing training equipment has complex structure, high price, troublesome maintenance and high cost. Therefore, need to deve...

AI Technical Summary

Problems solved by technology

[0003] Aiming at the deficiencies of the above-mentioned prior art, the purpose of the present invention is to propose an indoor arm strength and ankle training machine, which solves the problem that the ankle position cannot be exercised at the same time when performing arm strength exercises, and achieves the purpose of improving physical coordination exercise

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