Exercise Equipment
a technology of exercise equipment and equipment, applied in the field of alternative exercise technique, can solve the problems of less calories being burned, and achieve the effects of strengthening your quadriceps, strengthening your core muscles, and strengthening your back muscles
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The Chain
[0025]Step 1—Using a solid steel chain with a length of 1½′ (can be longer than 1½ feet or can be shorter than 1½″ feet) and a safe working load limit (Safe Working Load Limit, also referred to as WLL, is the maximum working load designed by the manufacturer—This load represents a force that is much less than the required to make the lifting equipment fail or yield, also know as the Minimum Breaking Load (MLB)). *Refer to FIG. 1—Part A, page 1 of 5 and FIG. 5—Part A, page 5 of 5.
Applying the Sleeve to the Chain
[0026]Step 2—Using a sleeve (can be synthetic or can be non-synthetic) at approximately 6″ in length (can be longer than 6 inches or can be shorter than 6 inches)×approximately 1½″ in width (could be wider than 1½ inches or could be narrower than 1½ inches), and slide the chain from step 1 through the sleeve, over and about center of the chain (sleeve can be placed slightly to the left of the center of the chain or placed slightly to the right of the center of...
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