Simple cervical muscle training ring

Abstract

The invention provides a simple cervical muscle training ring, mainly comprising a hand ring, an elastic rope and a forehead ring. The simple cervical muscle training ring is characterized in that theforehead ring is made of elastic materials, the elastic rope is provided with a hanging hole and the hand ring is provided with a hanger which is used for adjusting the length of the elastic rope. The training ring is simple in structure, convenient in manufacturing, easy in use and operation and easy to be accepted by people, and can be used for training the cervical muscle effectively.

Description

technical field [0001] The invention relates to a simple neck muscle training ring, which belongs to fitness equipment. Background technique [0002] Cervical spondylosis has become a relatively common disease at present. Most cervical spondylosis is caused by keeping a certain posture frequently and the weight of the head compressing the cervical spine. It has been found that the prevalence of cervical spine is much lower in people with well-developed cervical muscles. The reason is that well-developed cervical muscles can enable the cervical muscles to bear part of the pressure on the head, effectively reducing the bearing capacity of the head on the cervical spine. Strengthening cervical muscle exercise can effectively prevent the occurrence of cervical spondylosis, and it is also a good way to treat cervical spondylosis without side effects. At present, there are not many ways to exercise neck muscles, mainly neck muscle exercises and the like. Because of the special p...

AI Technical Summary

Problems solved by technology

Due to the special position of the head, the weight of the head is always borne on the cervical spine. It is often not easy for people to exercise the cervical muscles, and there is no special equipment for cervical muscle training that people like.

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