Shared physical-fitness body-building system and method of aerobics and strength

Abstract

The present invention proposes a fitness system and method for sharing aerobic and strength. It includes a user detection terminal, a data processing and control terminal, and a user exercise terminal; the user detection terminal is used to obtain the human body data required to form an exercise program; the data processing and control terminal forms an exercise program based on the human body data; the user exercise terminal is fitness equipment , the data processing and control terminal controls the working mode of the fitness equipment according to the exercise program; the exercise program includes the type of exercise and the amount of exercise corresponding to the exercise type; the working mode of the fitness equipment includes gears, times and intervals; the human body The data includes physical signs data, cardiopulmonary function data and / or muscle strength data; the user's exercise terminal also includes data display devices and human-computer interaction terminals. The data display devices are used to display exercise programs and / or the amount of exercise the user has completed. The terminal is set on the mobile communication device and / or PC. The invention can realize fitness sharing intelligence.

Description

technical field [0001] The invention relates to a fitness system and method for sharing aerobic and strength. Background technique [0002] With the continuous improvement of people's living standards and quality, people pay more and more attention to fitness. However, current fitness facilities generally do not have the ability to form and manage fitness programs. When exercising, users generally use fitness facilities to exercise on their own according to their physical condition and experience, even in the gym they also need the guidance of personal trainers. At the same time, users generally cannot obtain their own body data in fitness places, and cannot scientifically formulate fitness plans. In addition, for fitness equipment in public areas, such as community service centers and fitness areas built by large enterprises, the fitness equipment does not have the ability to store personal fitness programs, and cannot provide specific exercise guidance to different users...

AI Technical Summary

Problems solved by technology

At the same time, users generally cannot obtain their own body data in fitness places, and cannot scientifically formulate fitness plans

In addition, for fitness equipment in public areas, such as community service centers and fitness areas built by large enterprises, the fitness equipment does not have the ability to store personal fitness programs, and cannot provide specific exercise guidance to different users

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