Fitness training guidance system based on data monitoring

Abstract

The invention discloses a fitness training guidance system based on data monitoring in the technical field of fitness training guidance. The system comprises a data collection module, a data identification module, a data processing system, an analysis comparison module and a guidance feedback module which are electrically connected in sequence; the data collection module is used for conducting equipment monitoring on all kinds of exercise data of fitness training of a fitness person and transmitting data to the data identification module; the data identification module conducts classified identification on the data and transmits the data to the data processing module for data processing. According to the fitness training guidance system, the exercise data of the fitness person is collectedby the data collection module, scientific fitness guidance information is sent to the fitness person through data comparison, scientific guidance is conducted through audio and display, and the fitness person reasonably does physical exercise.

Description

technical field [0001] The invention relates to the technical field of fitness training guidance, in particular to a fitness training guidance system based on data monitoring. Background technique [0002] Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, shape gymnastics and various self-resistance movements, gymnastics can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, so that the body can be improved. strong. With the improvement of living standards, people begin to pay attention to physical health and participate in various fitness sports, but there is generally a lack of sports venues in cities. Therefore, gymnasiums have gradually become the main sports venues for urban residents, and fitness exercises are carried out through various fitness equipment in the gym. [0003] However, most people do not know much about the scientific usage and exercise intens...

AI Technical Summary

Problems solved by technology

[0004] The purpose of the present invention is to provide a fitness training guidance system based on data monitoring, to solve the problem that most people in the above-mentioned background technology do not know the scientific usage and exercise intensity of fitness equipment, and cannot well achieve fitness training through fitness equipment. Better fitness effect, even exercise by feeling, the wrong exercise method will be harmful to the body

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