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Body training apparatus and method

A training device and training method technology, applied in gymnastics equipment, sports accessories, etc., can solve problems such as limited functions, injuries to athletes, unreasonable structural design, etc., and achieve the effect of complete functions and strong adaptability

Pending Publication Date: 2018-11-06
HUNAN INSTITUTE OF SCIENCE AND TECHNOLOGY
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] Existing physical training devices have more or less deficiencies in flexibility and strength training. For example, the function of a single device for exercise is limited, and part of the structural design is unreasonable, which may easily cause athletes to be injured.

Method used

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  • Body training apparatus and method
  • Body training apparatus and method

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Experimental program
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Embodiment Construction

[0024] The present invention will be further described below in conjunction with accompanying drawing.

[0025] Such as figure 1 The body training device shown includes a chassis 1, a first longitudinal beam 2 and a second longitudinal beam 3 arranged on both sides of the top of the chassis 1, and a sports board 5 slidingly connected to the first longitudinal beam 2 and the second longitudinal beam 3 , the tension spring 6 connected to the bottom frame 1 and the sports board 5 at both ends is located above the tension spring 6, and the guard plate 7 connected to the first longitudinal beam 2 and the second longitudinal beam 3 on both sides is connected to the bottom The foot frame hinged near the spring end of the frame 1 is arranged on the movement plate 5 away from the waist-shaped through hole 8 at the end of the foot frame; it is connected with the waist-shaped through hole 8 and can move axially along the waist-shaped through hole 8. Shoulder cushion 9 , the headrest 10 ...

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Abstract

A body training apparatus and method are provided. The body training apparatus is used to perform training and comprises: underframe (1); moving plate (5) slidably connected with the underframe (1); tension spring (6) having the two ends connected with the underframe (1) and the moving plate (5); protective plate (7) positioned above the tension spring (6); a footrest connected with the underframe(1); elongated through hole (8) arranged in the moving plate (5); back cushion (9) connected with the elongated through hole (8); head pillow (10) connected with the moving plate (5); support (11) connected with the underframe (1); elastic ropes (12) connected with the support (11); pull rings (13) connected with the elastic ropes (12); control panel (29) arranged on the moving plate (5) and provided with a control switch. The body training apparatus and method according to the technical scheme are suitable for leg muscle training, hip muscle training, leg pressing, and abdominal muscle training.

Description

technical field [0001] The invention relates to the technical field of sports equipment, in particular to a body training device, and also to a body training method. Background technique [0002] With the development of society and the continuous improvement of people's living standards, people also began to pursue spiritual enjoyment, such as taking part in aerobics. Aerobics is a kind of aerobic exercise, which is characterized by low-to-medium-level whole-body exercise that lasts for a certain period of time. It mainly exercises the cardiopulmonary function of the practitioner. It is the basis of aerobic endurance quality and has high requirements for the athlete's own physical fitness. . Body posture plays a pivotal role in aerobics, and is an important aspect considered by referees when evaluating skills. Athletes generally carry out scientific and standardized body training from three aspects: flexibility, ballet and strength. [0003] CN205108921U discloses a kind o...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): A63B23/02A63B23/04
CPCA63B23/0205A63B23/04A63B2023/006
Inventor 张国清彭雨
Owner HUNAN INSTITUTE OF SCIENCE AND TECHNOLOGY
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