Indoor arm strength and ankle training machine

Abstract

The invention discloses an indoor arm strength and ankle training machine. The machine comprises a base, stand columns, two arm strength training devices and two ankle movable devices, and the two stand columns are vertically fixed to the upper portions of the two sides of the base in parallel; the front side of the upper end of each stand column is provided with a fixed arm. The two arm strengthtraining devices are arranged on the two fixed arms respectively and comprise sliding blocks and handles, the sliding blocks are slidably arranged on the fixed arms, and the rear sides of the slidingblocks are connected with the fixed arms through stretching springs. The handles are located outside the fixed arms and fixedly connected with the sliding blocks. The ankle movable devices are arranged on the front sides of the lower portions of the stand columns through cantilever beams and connected with the sliding blocks on the same side through connecting devices. The connecting devices comprise wheel sets and steel wire ropes, each wheel set comprises a first pulley, a second pulley, a third pulley and a fourth pulley, one end of each steel wire rope is connected with the front side of the corresponding sliding block, and the other end of each steel wire rope is connected with the corresponding ankle movable device. The machine is simple in structure, low in manufacturing cost and easy and convenient to maintain, arm strength exercise and ankle exercise are carried out at the same time, and the body coordination is improved.

Description

technical field [0001] The invention relates to the technical field of sports training equipment, in particular to an indoor arm strength and ankle training machine. Background technique [0002] People pay more and more attention to fitness exercises, and various fitness equipment and sports training equipment appear on the market one after another. The training equipment for arm strength training is more common, and most of the training equipment can only carry out the exercise of local positions of the body usually. For volleyball, basketball players or enthusiasts, the exercise of arm strength, legs and ankles is particularly important. The fitness equipment for exercise in a single part of the body cannot meet the purpose of body coordination exercise, that is, the exercise of arm strength and the exercise of ankle are synchronized conduct. The existing training equipment has complex structure, high price, troublesome maintenance and high cost. Therefore, need to deve...

AI Technical Summary

Problems solved by technology

[0003] Aiming at the deficiencies of the above-mentioned prior art, the purpose of the present invention is to propose an indoor arm strength and ankle training machine, which solves the problem that the ankle position cannot be exercised at the same time when performing arm strength exercises, and achieves the purpose of improving physical coordination exercise

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