An auxiliary fitness nursing device for yoga exercise

Abstract

The invention relates to an auxiliary fitness nursing device for yoga exercise, comprising a base plate, a supporting device, a supporting device, a standing device and an auxiliary device. A supporting device is installed on the left side of the top of the base plate, and a supporting device is arranged on the right side of the supporting device. The device is mounted on the base plate. The present invention can solve the problem that the existing equipment cannot correct the user's yoga movements when the user is performing yoga exercises, so that the user's yoga posture is prone to non-standard, resulting in strains, The phenomenon of sprain increases the risk of yoga practice and reduces the efficiency of yoga practice. At the same time, it is impossible to exercise arm strength and ligaments during yoga practice, thereby reducing the use effect of the equipment, and it cannot be used when the user is weak. If it is protected, it is easy for the user to bump into it, thereby increasing the danger of equipment use and other problems.

Description

technical field [0001] The invention relates to the technical field of fitness care, in particular to an auxiliary fitness care device for yoga exercise. Background technique [0002] Yoga originated from ancient India and is one of the six major philosophical schools in ancient India. What modern people call yoga is mainly a series of methods of self-cultivation and mind-cultivation. Yoga postures use ancient and easy-to-master techniques to improve people's physical, psychological, emotional and spiritual abilities. Harmonious and unified exercise methods, including asanas for body adjustment, breathing methods for breath adjustment, meditation methods for heart adjustment, etc., to achieve the unity of body and mind. [0003] At present, when aiming at beginners' yoga exercises, there are usually the following deficiencies: 1. The existing equipment cannot correct the user's yoga movements when the user is performing yoga exercises, so that the user's yoga postures are p...

AI Technical Summary

Problems solved by technology

[0005] The present invention can solve the problem that the existing equipment cannot correct the user's yoga movements when the user is performing yoga exercises, so that the user's yoga posture is prone to non-standard, resulting in strains, The phenomenon of sprains increases the risk of yoga practice and reduces the efficiency of yoga practice. At the same time, it is impossible to exercise arm strength and ligaments during yoga practice, thereby reducing the use effect of the equipment, and it cannot be used when the user is weak. To protect it, it is easy for users to bump into it, which increases the danger of equipment use and other problems

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