The invention relates to an exercise device, in particular to a sports
waist exercise device. According to the technical problem, the sports
waist exercise device which is convenient to exercise and can improve the exercise efficiency is provided. According to the technical embodiment, the sports
waist exercise device includes a first supporting seat, a second supporting seat, a seat plate, a first swinging seat, a
lying plate, a first spring, a first swinging rod, a first sliding sleeve, a first sliding rod, a first clamping block and the like, the seat plate is mounted at the top of the first supporting seat, the second supporting seat which plays a supporting role is arranged on the right side of the bottom of the seat plate, the first swinging seat is arranged on the upper part of theleft side surface of the first supporting seat, and the first swinging seat is rotatably connected with the
lying plate. According to the sports waist exercise device, waist exercise of
athletes can facilitated by pulling the exercise device, a catch wheel is swung to the right to fix feet of the
athletes, the
lying plate provides certain support for backs of the
athletes, in this way, the athletes conveniently do waist exercises, and thus the waist exercise efficiency can be improved.