The invention relates to the technical field of shooting sports training devices, in particular to an advanced type device for shooting sports training and a using method. A
servo motor is used to drive a rotating shaft to rotate, then a
crank rotates with a sleeve, a pull
rope and a return spring act on a force application rod, and the force application rod swings back and forth and rotates witha big gear. A small gear is driven to rotate by the big gear, and a coaxial
cam is driven to rotate. Cooperating with the gravity of the parts, the
cam makes a lower moving plate move up and down, andan upper moving plate and the parts on the moving plate are also lifted and lowered by a guide rod. When a driven gear is raised and lowered, the driven gear also works with a No.1 rack to make a No.1 shaft reciprocate, so that a moving nut reciprocates, and an upper No.1 target
assembly also moves synchronously. As a shooting target, the No.1 target
assembly significantly increases the difficulty of shooting training compared with a fixed-position target. The device is suitable for those who aim to improve shooting skills in advanced training.