Sleeping method with sleep quality improving effect

Abstract

The invention relates to the technical field of medical treatment, and discloses a peaceful sleep method with an effect of improving sleep quality, which comprises the following working steps: 1, preparing the following materials in parts by weight: 0.1 g of gamma aminobutyric acid, 1.5 g of gardenia jasminoides extract, 1.5 g of fermented soya bean extract, 1 g of spina date seed extract, 2 g of mulberry extract and 2 g of pine pollen; according to the peaceful sleep method with the sleep quality improving effect, the peaceful sleep method with the sleep quality improving effect is achieved by preparing a medicine for assisting sleep, and the medicine is prepared from 0.1 g of gamma aminobutyric acid, 1.5 g of a gardenia jasminoides ellis extract, 1.5 g of a fermented soya bean extract, 1 g of a spina date seed extract, 2 g of a mulberry extract and 2 g of pine pollen. The gardenia jasminoides ellis extract, the fermented soya bean extract, the spina date seed extract, the mulberry extract and the pine pollen can be combined together to achieve the effects of improving sleep and helping a user to fall asleep, so that the purpose of helping the user to improve the sleep quality is achieved.

Description

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AI Technical Summary

Benefits of technology

This patented describes methods or products used during sleep to enhance their ability to reduce stress levels on users' mind. These techniques include making medications like meditation, guided breathing exercise, taking regular breaks from time to bedtime, getting up at nights before going back down again, crunching pillows into small pieces inside bags filled with oxygen gas cylinders, adding other ingredients like red pepper flakes, safflower oil, royal jellocer seeds, Cord Arnica Extract (CAR) and Japanese Patents: CN 10228262 B2; EP 178964 A9B17818A10). Additionally, there are various ways to make these drugs more effective when taken alone compared to others.

Problems solved by technology

This patented describes an improved way of making drugs called polyporus (POLYTRIDA) which helps pills reduce stress levels during daytime hours while also promoting better restfulness over longer periods without causing any harm themselves.