The utility model relates to the technical field of ceiling lamps, in particular to an adjustable lifting ceiling lamp which comprises a lifting part, a hook, a limiting part and a lamp body. The hook is located at the bottom of the lifting piece, the limiting piece is located in the hook, and the lamp body is arranged at the bottom of the hook. The limiting piece comprises a limiting block, a connecting column, a connecting block and a
threaded rod; the limiting block is inserted into the hook, the connecting column is fixed to the outer surface of the limiting block, the connecting column is connected into the hook in a penetrating mode, the connecting block is fixed to the outer surface of the connecting column, the
threaded rod is connected into the connecting block and the hook in a threaded mode, a fixing column is fixed to the outer surface of the
threaded rod, and a guide hole is formed in the fixing column. The lifting piece comprises a lifter main body, a connecting
rope and a base; the connecting
rope is contracted in the lifter body, and the base is fixed to the bottom of the connecting
rope. The ceiling lamp has the advantages that the design is reasonable, the lamp body can continuously and stably move in the lifting process, and the ceiling using comfort is improved.