The invention provides an intelligent health sleep pillow. The intelligent health sleep pillow comprises a gesture detection part and an inflatable pillow part, wherein the gesture detection part comprises gesture detection sensors, and each gesture detection sensor comprises a sensor shell, a sensor circuit board arranged inside the sensor shell, and a button cell connected with the sensor circuit board; each sensor circuit board comprises a first single chip microcontroller unit MCU, a first bluetooth module connected with the input end of the first single chip microcontroller unit MCU, and a six-axis acceleration sensor connected with the input end of the first single chip microcontroller unit MCU; the inflatable pillow part comprises a pillow inner, a lifting air bag is arranged in the pillow inner, a flexible cushion plate is arranged above the lifting air bag, massage auxiliary air bags are arranged on the two sides above the flexible cushion plate, flexible massage cushion plates are arranged above the massage auxiliary air bags and the flexible cushion plate, and head massage combined air bags are arranged above the flexible massage cushion plates. The manual adjustment is not needed, the body sleep posture is intelligently identified, and the height of the pillow is automatically adjusted; and the intelligent health sleep pillow has the advantage of being accurate in detection, reliable in action, and high in intelligent degree.