Method and equipment for promoting emotion balance, evaluating emotion state and evaluating emotion regulating effect
An emotion, device technology used in the field of promoting emotional balance, assessing emotional state, and regulating effects and devices
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[0094] The ability to regulate emotions is essential for maintaining mental health. Emotions, as the experience of mutual influence between people and their environment, are related to changes in the degree of physical motivation. Some studies (see HEART RATE VARIABILITY AS AN INDEX OF REGULATED EMOTIONALRESPONDING, REVIEW OF GENERAL PSYCHOLOGY, Vol.10No.32006), the key system involved in generating such physiological stimulation is the autonomic nervous system. The autonomic nervous system is divided into an excitatory sympathetic nervous system and an inhibitory parasympathetic nervous system. The two oppose each other and produce different degrees of physiological stimulation. In the physical and psychological stress, the sympathetic nervous system becomes the dominant, generating physiological incentives to assist in adapting to challenges. An increase in pulse or heart rate is characteristic of this state of excitation. During periods of relative safety and stability, th...
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