A sleep aid food, health product or pharmaceutical composition

Abstract

The invention provides food, a health-care product or pharmaceutical composition for sleep aiding. The food, the health-care product or the pharmaceutical composition comprises raw materials in parts by weight as follows: 1-1.5 parts of cape jasmine fruits, 1-2 parts of lily bulbs, 1-1.5 parts of poria cocos, 0.5-1 part of alpiniae oxyphyllae fructus, 3 parts of oysters and 1-1.5 parts of lotus seeds. The research indicates that the composition can obviously improve the sleep effect and is precisely and appropriately matched, a synergistic effect is played, and the pharmacological activity is obviously better than those of the single raw materials.

Description

technical field [0001] The invention relates to a sleep aid food, health product or pharmaceutical composition. Background technique [0002] Insomnia, one of the common clinical symptoms, is a common clinical manifestation of various physical, mental and behavioral diseases. Including difficulty in falling asleep, sleep time maintenance disorder, shallow sleep, early awakening or difficulty in falling asleep after waking up, and may be accompanied by fatigue after waking up, lack of energy during the day, decreased alertness, cognitive function, behavioral, emotional and other aspects of dysfunction, It is not only a subjective experience of the patient's dissatisfaction with the quality and / or quantity of sleep time at night, but also affects the social function during the day and reduces the quality of life. [0003] Epidemiological survey data show that about 35.2% of people in western countries have different degrees of insomnia; the prevalence of insomnia in my countr...

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Problems solved by technology

Long-term application of these drugs can easily cause tolerance, dependence, and some adverse reactions of cardiovascular and nervous systems

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