Decompression and relaxation system before examination

Abstract

The invention discloses a decompression and relaxation system before an examination, and belongs to the technical field of medical care. The decompression and relaxation system comprises a computer system and an embedded system, wherein the computer system consists of a management center module, a system management module, a training center module, a record center module and a music center module; the embedded system consists of an electroencephalograph, pulse rate equipment and a breath sensor, wherein the electroencephalograph is connected with a brain wave monitoring and recoding module in the record center module through a Bluetooth connection way; the pulse rate equipment is connected with a heart rate monitoring and recording module in the record center module through the Bluetooth connection way; the breath sensor is connected with a breath monitoring and recoding module in the record center module through the Bluetooth connection way; and the training center module comprises an intention relaxation training mode, a progressive relaxation training way and an abdominal breath training mode. The decompression and relaxation system has simple and reliable process equipment, and can effectively reduce the mental stress of a visitor to achieve an effect of decompression and relaxation.

Description

technical field [0001] The invention belongs to the technical field of medical care, and in particular relates to a pre-examination decompression and relaxation system. Background technique [0002] Due to the pressure of "high school entrance examination" and "college entrance examination", middle school students take the most exams, so the problem of test anxiety is the most common and serious. Studies have shown that the common problem among middle school students in our country is that the level of test anxiety is too high, and a considerable proportion (more than 20%) of the students have greatly exceeded the appropriate level of anxiety; 24% of the students in the third year of high school have test anxiety, and 61% of the students At a moderate anxiety level, 15% of the students were at a low anxiety level. [0003] Test anxiety is also common among college students. Wang Caikang used TAS to investigate the anxiety of college students, and found that the number of c...

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Problems solved by technology

[0006] The existing technical means to solve students' pre-examination anxiety are mainly psychological prevention and psychotherapy. The methods of psychotherapy include music therapy, hypnotherapy, Hakoba therapy, etc. The above methods can alleviate test anxiety to a certain extent, but the above methods stay in Theoretical analysis, more on paper, less targeted, poor actual treatment effect

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