Arm and back whole-body comprehensive exercise device for fitness enthusiast

Abstract

The invention discloses an arm and back whole-body comprehensive exercise device for a fitness enthusiast. The exercise device comprises a left side baffle plate and a right side baffle plate, whereinfixed pulleys are each fixed to the upper side, the left side and the right side of the top end of a rod body of a supporting mounting rack; a plurality of heavy weights, which can be replaced, are arranged at one end of the left side of a rope body of a non-slip pull rope; parallel rails are arranged at the top ends of plate bodies of the left side baffle plate and the right side baffle plate ina parallel mode; a transmission rod body is connected to the output end of a drive motor; a sliding block is arranged on the parallel rail; a vibrating motor is arranged on the sliding block; pressure application rods are arranged at two sides of the lower end face of the sliding block; and the other ends of the pressure application rods are connected to pressure application rollers. According tothe exercise device provided by the invention, detachable exercise can be implemented via the plurality of heavy weights; the exercise device is simple and convenient to operate; an arm and back whole-body comprehensive exercise effect can be achieved on the fitness enthusiast; and through long-term exercise, physical quality of the fitness enthusiast can be greatly improved.

Description

technical field [0001] The invention relates to the related technical field of fitness equipment, in particular to a body-building comprehensive exercise device for body-building enthusiasts. Background technique [0002] Fitness is a kind of sports, such as various freehand aerobics, rhythmic gymnastics, gymnastics and various self-resistance movements. Gymnastics can enhance strength, flexibility, increase endurance, improve coordination, and control the ability of various parts of the body, so that the body can strong. If you want to achieve the purpose of reducing stress, exercise at least 3 times a week. If you want to build muscle, you can do weightlifting, gymnastics, and other exercises that repeatedly stretch and flex muscles. Muscle exercise can burn calories, increase bone density, reduce injuries, especially joint injuries, and prevent osteoporosis; but in the past The fitness equipment often can only exercise a single body limb. The two important exercise part...

AI Technical Summary

Problems solved by technology

If you want to build muscle, you can do weightlifting, gymnastics, and other exercises that repeatedly stretch and flex muscles. Muscle exercise can burn calories, increase bone density, reduce injuries, especially joint injuries, and prevent osteoporosis; but in the past The fitness equipment often can only exercise a single body limb. The two important exercise parts of the arm and the back cannot be operated at the same time. It is cumbersome and complicated to operate, and the back exercise cannot achieve a complete reciprocating extrusion effect. The level of fitness is low and cannot meet the needs of in-depth comprehensive exercises. The physical fitness of fitness enthusiasts has been severely weakened and needs to be improved.

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