Sports swing training apparatus and method
a training apparatus and swing technology, applied in the field of sports swing training apparatus, can solve the problems of inefficient game play, inability to explain the proper turn technique and correct hitting position, and the baseball player may never realize his or her full potential, so as to improve batting skills, improve power, and develop sound pitching and throwing skills.
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[0028]A proper swing must be initiated by the lower body. The most important part of a baseball swing is the turning of the hips, and a batter with superior hand-eye coordination can suffer at the plate because of improperly turning the hips. If a batter does not properly turn his or her hips, an otherwise fundamentally-sound swing does not help. In a proper turn, the batter's weight transfers into the ball in the hitting zone at contact.
[0029]Many players incorrectly use their shoulders to drag the hips through the strike zone. This, in turn, pulls everything else out of the strike zone, including the head, and this fundamental misalignment decreases the likelihood of contacting the ball as it moves through the strike zone. If the hitter does make contact, he or she will do so without creating maximum power to drive the ball. Indeed, learning not to let the shoulders drag the hips through the strike zone is the most difficult aspect of learning to hit.
[0030]FIG. 1 is a perspective ...
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