Exercise equipment for assisting squat movement

Abstract

The invention relates to an exercise equipment for assisting squat movement, comprising a bottom plate mechanism, a stand column mechanism and a lifting mechanism, wherein the stand column mechanism is perpendicularly fixed on one side of the bottom plate mechanism; the bottom plate mechanism comprises a base seat, a bottom plate, a foot limiting device and a knee limiting device; the foot limiting device is arranged on the bottom plate; the knee limiting device is perpendicularly fixed on the bottom plate; the stand column mechanism comprises a guide rail with a sliding platform; the lifting mechanism is fixed on the sliding platform on the stand column mechanism; the lifting mechanism is provided with a handle device, an elbow limiting device and a back pushing device. According to the invention, the foot limiting device and a knee limiting device are installed on the bottom plate mechanism, and the handle device, the elbow limiting device and the back pushing device are installed on the lifting mechanism; therefore, each vertebra joint of human body can be exercised, and when in a normal squat process of human body, the elbow part, the knee part and the feet cannot move naturally so that corresponding exercises can be achieved.

Description

technical field [0001] The invention relates to the field of fitness equipment, in particular to a fitness equipment for assisting squatting. Background technique [0002] With the advent of the Internet age, people are gradually accustomed, familiar with and indispensable to the use of the Internet. No matter in life or work, people spend most of their time sitting in front of the computer; Diseases, especially cervical and lumbar diseases, such as hyperosteogeny and lumbar muscle strain. The main reasons are: [0003] 1) Long-term immobility leads to stiffness of the cervical spine, and the blood supply from the cervical vertebral artery to the head cannot be effectively supplied; [0004] 2), the normal physiological curvature of the human body is destroyed, prone to arched back or bone hyperplasia; [0005] 3) If you sit for a long time, the weight of your whole body will be pressed on the lumbosacral region. Due to the uneven distribution of the bearing surface, it w...

AI Technical Summary

Problems solved by technology

[0003] 1) Long-term immobility leads to stiffness of the cervical spine, and the blood supply from the cervical vertebral artery to the head cannot be effectively supplied;

[0004] 2), the normal physiological curvature of the human body is destroyed, prone to arched back or bone hyperplasia;

[0005] 3) Sitting for a long time, the weight of the whole body is all pressed on the lumbosacral region. Due to the uneven distribution of the bearing surface, it will cause sagging and pain in the muscles of the waist, abdomen and back, and the spinal muscles will have spasms due to poor circulation.

[0006] 4) If you do not move for a long time, the blood circulation will slow down, the venous return in the body will be blocked, and the rectal and anal veins will easily expand

[0007] 5) Using the computer for a long time will also cause chronic fatigue damage to the wrist

[0013] d. In order to reduce the exercise intensity during squatting, the human body instinctively separates the elbows to the outer sides. As a result, the exercise intensity on the thoracic spine and back is reduced, and the fitness effect is reduced.

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