Live-nourishing and health-caring rice with wild vegetables and preparation method thereof
A technology for health-care rice and wild vegetables, applied in the field of food processing, can solve problems such as the demand for a single staple food of rice, and achieve the effects of unique fragrance, good taste, and good health-care effects.
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[0013] Wild vegetable health care rice consists of the following raw materials in parts by weight (kg):
[0014] Japonica rice 350, gray vegetables 26, cantaloupe 17, Malantou 22, bitter vegetables 28, bracken 15, goat milk fruit 22, raspberries 12, barley powder 35, mushroom powder 10, blueberry leaves 2, grapefruit 12, green tea powder 8. Rosemary 1, kiwi fruit 16, Bawanghua 3, Yuzhu 1, walnut kernel 9, broad bean paste 5, health additives 8, appropriate amount of water.
[0015] Wherein the health additive consists of the following raw materials in parts by weight (kg): coconut powder 54, pumpkin seed powder 10, lotus flower powder 6, blueberry powder 21, black rice leaves 4, velvet grass 1, chestnut shell 8, amaranth root 12, lettuce leaves 5. Angelica leaves 3. Ophiopogon japonicus 1. Appropriate amount of water.
[0016] The preparation method comprises the steps of:
[0017] (1) Add appropriate amount of water to decoct the blueberry leaves, Bawanghua, Polygonatum odo...
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