Leg curl training device
A trainer and leg-hook technology, which is applied in the field of leg-hook trainers, can solve the problems of affecting the training effect, limited resistance adjustment range, single specification of the bell piece or selection piece, etc., and achieve the effect of improving the training effect and stabilizing the resistance
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[0042] It should be noted that components in the various figures may be shown exaggerated for the purpose of illustration and are not necessarily true to scale. In the various figures, identical or functionally identical components are assigned the same reference symbols.
[0043] The traditional leg hook training is that the trainer lies on the mat, chooses different selection pieces as resistance, and trains the hamstring muscles of the legs through leg hook movements. However, this resistance varies with the exerciser's movement. For example, when doing concentric exercise, the hamstring muscles contract, and the resistance is often reduced due to the influence of the inertia of the selection piece itself. This variation can cause impact injury to the hamstrings while training. At the same time, during the exercise, the point of maximum force exerted by resistance is not synchronized with the point of maximum force exerted by muscles, and the training effect is not ideal....
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