Self-adaptive intelligent physical exercise equipment and use method thereof

Abstract

The invention relates to self-adaptive intelligent physical exercise equipment and a use method thereof. A fixed casing with a middle displacement groove is arranged at the outer part of a weight bearing block; the inner side of a lifting connecting block is movably arranged in the middle displacement groove; a weight bearing block bearing plate is fixedly arranged in a position near the lower side of the middle of the fixed casing; the weight bearing block is movably arranged on the weight bearing block bearing plate; a weight bearing block moving cavity is arranged at the upper side inside the fixed casing; an electric device installing cavity is arranged in the fixed casing arranged at the lower part of the weight bearing block bearing plate; a control mainboard is arranged in the electric device installing cavity; the control mainboard is connected with a display arranged at the outer wall of the fixed casing through a conducting wire; a self-adaptive regulating device connected with the control mainboard is arranged on the lifting connecting block. The load is automatically regulated; the exercise effect is obvious; the defect that the exercise effect caused by too heavy loador too relaxed exercise is not obvious is avoided; a user can perform the reasonable body protection according to the exercise information prompt.

Description

technical field [0001] The invention relates to the field of sports equipment, in particular to a self-adaptive intelligent physical exercise equipment and a use method thereof. Background technique [0002] Sports equipment is the general term for the various apparatuses, equipment and articles for use in competitive sports competitions and body-building exercises. Sports equipment and sports are interdependent and promote each other. The popularization of sports and the diversification of sports make the types and specifications of sports equipment develop. The human body is an organic whole composed of various organ systems. During physical activity, it appears as if only the muscles are active. In fact, the breathing, blood circulation and other organs of the body are all participating in the activities, and all of them are directed and coordinated by the cerebral cortex. Sports equipment can generally be divided into 4 categories: designated equipment, self-provided...

AI Technical Summary

Problems solved by technology

However, while exercising, there have also been some problems. These problems are more concentrated in the following: first, users cannot use these exercise equipment scientifically, resulting in ineffective exercise effects, and exercise that is too heavy or too easy cannot get good results. The effect, users often carry out some futile exercises, and even cause some unnecessary injuries in serious cases, such as muscle strain, dislocation and some other physical injuries; secondly, when using traditional physical exercise equipment, users often need to adjust it by themselves. Weight-bearing effect, these weight-bearing equipment pay more attention to scientific training when used. Often users cannot make reasonable judgments based on their own physical conditions, which is prone to misuse and disorderly operation. Finally, in the process of training Cause inefficiency; Again, when traditional sports equipment is in use, its structure is relatively complicated. Although some equipment comes with instructions, the user still cannot adjust it clearly in the process of adjusting the weight, and often requires external personnel to adjust the weight. Assist in the adjustment of load-bearing operations, which makes it inconvenient to use

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