Incrementally-sized dishware system and method of using same for weight management

Abstract

An incrementally-sized dishware system and method for weight management gradually modifies food portion consumption behavior to provide healthier eating habits. The incrementally-sized dishware system and method includes a plurality of incrementally-sized plates having successively differentiated plate surface areas. Each of the incrementally-sized plate surface areas is successively different by an increment to modify food portion delivery to a user. When utilizing the incrementally-sized dishware system and method a user selects a starting plate surface area based on a combination of weight management factors, and over time successively shifts to plates having smaller / larger plate surface areas. Interval changes between the dishes of the incrementally-sized dishware system and method adjust the amount of food consumed and rate of weight loss over time. Children using the incrementally-sized dishware system and method learn to recognize an appropriate meal size for their body size and weight, and establish healthy eating habits that carry into adulthood.

Description

BACKGROUND OF THE INVENTION[0001]1. Field of the Invention[0002]The present invention relates to an incrementally-sized dishware system and method for weight management; and more particularly to a dishware system wherein a plurality of incrementally-sized plates having successively decreasing plate surface areas gradually modify food portions consumed for weight management and instill healthy eating habits.[0003]2. Description of the Prior Art[0004]Obesity is becoming an epidemic that affects not only adults but also an increasing number of children. Many people begin a diet abruptly by immediately reducing their caloric and food intake. Oftentimes these dieters become discouraged when their appetite does not readily adjust to the caloric modifications, and they suffer from feelings of hunger and deprivation. Discomfort and discouragement replace the drive to diet. As a consequence, many would be “dieters” quit their diet altogether or go through yo-yo dieting. Family diet technique...

AI Technical Summary

Benefits of technology

[0012]The present invention provides an incrementally-sized dishware system and method that provides incrementally-sized plates deployed during intervals to provide gradual food portion reduction, enabling a user to modify his / her eating habits for effective weight management without feelings of deprivation. The incrementally-sized dishware system and method provides a plurality of incrementally-sized plates having successively decreasing plate surface areas appointed to be utilized in a graduated manner over a period of time. When utilizing the incrementally-sized dishware system and method a user selects a starting plate surface area based on a combination of weight management factors, and over time successively shifts to plates having smaller / larger plate surface areas. The incrementally-sized dishware system and method utilizes a plurality of plates having successively decreasing plate surface areas that decrease by way of small increments to provide subtle changes in portion amounts served so that a user does not feel deprived and can gradually modify food portions consumed and establish healthy eating habits for effective weight management.

[0014]Additionally, a weight management method utilizing the incrementally-sized dishware system is provided. The first step of the method involves a user selecting a starting plate, based on the user's weight goals. The starting plate is selected from a plurality of incrementally-sized plates having successively decreasing plate surface areas. Plate surface areas of each of the incrementally-sized plates are successively differentiated by an increment in order to modify food portion intake delivered to a user. The user's selection of the starting plate is determined, based on at least one weight management factor. Next, the user utilizes the starting plate for a designated time interval in order to deliver a starting food portion amount to the user, during a meal. When a designated time interval is reached, the user adjusts his / her starting food portion amount by shifting to a successive plate selected from the incrementally-sized plates that will deliver a differentiated food portion amount to the user. Gradually, food portion amounts are adjusted as the user continuously shifts to each successive plate selected from the incrementally-sized plates each time the designated time interval is reached. Portion amounts are gradually modified until the user becomes accustomed to each portion amount and reaches the weight goal and corresponding goal portion amount. The goal portion amount is delivered by a goal plate, which is a plate selected from the incrementally-sized plates based upon at least one of the weight management factors. Through continuous use of the goal plate, i.e. the proper food serving amount for the user based on weight management factors, the user can maintain his / her ideal weight and continue to consume healthy food portions.

Problems solved by technology

Oftentimes these dieters become discouraged when their appetite does not readily adjust to the caloric modifications, and they suffer from feelings of hunger and deprivation.

Most diet plans require a great deal of effort and “will-power” to count calories, attend meetings, choose different foods, or measure and control portion sizes.

The vast majority of portion control and other dieting devices heretofore disclosed and utilized do not address gradual behavior modifications, and therefore are difficult to utilize over time.

That is to say, those dieting devices and methods presently in vogue do not provide gradual portion control devices and discrete behavioral modifications.

Instead, the majority of dieting devices and methods provide abrupt, immediate portion adjustments, which result in feelings of deprivation as the dieter's appetite does not so abruptly diminish.

These aforementioned compartmentalized plates and containers all share numerous disadvantageous stemming from abrupt changes in a person's diet.

As the portion amounts are not gradually adjusted, but are rather immediate, the user will quickly feel deprived and suffer from hunger as his or her appetite is not gradually adjusted.

Behavior modification is not achieved over a gradual period of time.

Moreover, these devices all create a negative emotional impact on the user, as they do not discretely provide portion control mechanism.

Moreover, none of these devices provide the ability to gradually adjust one's food portions through implementation of a dishware set that resembles a typical plate.

Even wherein systems and methods of modifying eating habits of a user are provided, rather than just portion control, these devices fail to provide a plate set that provides incrementally-sized plates which so resemble regular plates, that a dieter (as well as others eating with the dieter) can soon forget he or she is practicing portion modification.

Unfortunately, the sectioned containers cannot feasibly be utilized in a discrete manner on a dinner table during regular meals.

The dieter is constantly burdened with the task of loading each compartment, and is constantly reminded of his or her diet during eating.

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