Selenium-enriched whole-wheat instant noodles and making method thereof

Abstract

The invention discloses selenium-enriched whole-wheat instant noodles and a making method thereof. The selenium-enriched whole-wheat instant noodles are characterized by comprising the following components in parts by weight: 15-20 parts of sweet potato flour, 60-70 parts of selenium-enriched wheat meal, 15-20 parts of selenium-enriched rice meal, 5-10 parts of buckwheat, 5-8 parts of soybean meal, 2-5 parts of sliced ginger powder, 1.5-2 parts of spinach powder, 3-4 parts of fresh hen eggs, 0.8-1.2 parts of iodate and 0.4-0.6 part of guar gum. According to the selenium-enriched whole-wheat instant noodles and the making method disclosed by the invention, the selenium-enriched wheat meal, the rice meal and the sweet potato flour are taken as main raw materials, the made instant noodles do not have oily feel of fried noodles, the natural nutritional ingredients of the grains are remained, and elements iodine and selenium needed by the human body are provided. According to the guar gum additive, the taste of the instant noodles is smooth, the obtained product is golden yellow and bright, chewy, high in toughness and convenient to eat, the production process is simple, the operation is convenient, and the requirements on industrial production can be met.

Description

technical field

[0001] The invention relates to the technical field of making selenium-enriched food, in particular to a selenium-enriched whole wheat instant noodle and a preparation method thereof. Background technique

[0002] The important physiological functions of selenium on the human body have attracted more and more attention from scientists from various countries, and all countries have formulated recommended intakes of selenium nutrition according to their own conditions. The recommended daily intake (RDI) of selenium for men and women in the United States is 70 μg / day and 55 μg / day, respectively, while in the United Kingdom it is 75 μg / day and 60 μg / day. The adult intake recommended by the Chinese Nutrition Society is 50-200 micrograms per day.

[0003] Sweet potato has rich nutritional value and is widely used. It has a large planting area in my country. However, fresh sweet potato has a high water content, which makes it difficult to store and keep fresh for a...

Examples

Embodiment 1

[0019] A selenium-enriched whole wheat instant noodle is characterized in that the raw material components are composed as follows according to parts by weight:

[0020] 15 parts of sweet potato flour, 60 parts of selenium-rich wheat flour, 15 parts of selenium-rich rice flour, 5 parts of buckwheat flour, 5 parts of soybean flour, 2 parts of ginger rice flour, 2 parts of spinach powder, 3 parts of fresh eggs, 1 part of iodized salt, guar Glue 0.5 part.

[0021] A kind of preparation method of selenium-enriched whole wheat instant noodles, is characterized in that, comprises the steps:

[0022] (1) Slice the sweet potato into thin slices of 2-3cm, dry until the water content is lower than 12%, crush it with a grinder until the particle size is 110 mesh, and sieve to obtain sweet potato powder;

[0023] (2) Select selenium-enriched wheat and rice and grind them into flour with a fineness of 180 mesh respectively through a pulverizer, and set aside;

[0024] (3) Mix the flour a...

Embodiment 2

[0028] A selenium-enriched whole wheat instant noodle is characterized in that the raw material components are composed as follows according to parts by weight:

[0029] 15 parts of sweet potato flour, 65 parts of selenium-rich wheat flour, 15 parts of selenium-rich rice flour, 6 parts of buckwheat flour, 6 parts of soybean flour, 3 parts of ginger rice flour, 2 parts of spinach powder, 3 parts of fresh eggs, 1.2 parts of iodized salt, guar Glue 0.6 parts.

[0030] A kind of preparation method of selenium-enriched whole wheat instant noodles, is characterized in that, comprises the steps:

[0031] (1) Slice the sweet potato into thin slices of 2-3 cm, dry until the water content is lower than 12%, crush it with a grinder until the particle size is 120 mesh, and sieve to obtain sweet potato powder;

[0032] (2) Select selenium-enriched wheat and rice and grind them into flour with a fineness of 200 mesh respectively through a pulverizer, and set aside;

[0033] (3) Mix the fl...

technical field

[0001] The invention relates to the technical field of making selenium-enriched food, in particular to a selenium-enriched whole wheat instant noodle and a preparation method thereof. Background technique

[0002] The important physiological functions of selenium on the human body have attracted more and more attention from scientists from various countries, and all countries have formulated recommended intakes of selenium nutrition according to their own conditions. The recommended daily intake (RDI) of selenium for men and women in the United States is 70 μg / day and 55 μg / day, respectively, while in the United Kingdom it is 75 μg / day and 60 μg / day. The adult intake recommended by the Chinese Nutrition Society is 50-200 micrograms per day.

[0003] Sweet potato has rich nutritional value and is widely used. It has a large planting area in my country. However, fresh sweet potato has a high water content, which makes it difficult to store and keep fresh for a...

Examples

Embodiment 1

[0019] A selenium-enriched whole wheat instant noodle is characterized in that the raw material components are composed as follows according to parts by weight:

[0020] 15 parts of sweet potato flour, 60 parts of selenium-rich wheat flour, 15 parts of selenium-rich rice flour, 5 parts of buckwheat flour, 5 parts of soybean flour, 2 parts of ginger rice flour, 2 parts of spinach powder, 3 parts of fresh eggs, 1 part of iodized salt, guar Glue 0.5 part.

[0021] A kind of preparation method of selenium-enriched whole wheat instant noodles, is characterized in that, comprises the steps:

[0022] (1) Slice the sweet potato into thin slices of 2-3cm, dry until the water content is lower than 12%, crush it with a grinder until the particle size is 110 mesh, and sieve to obtain sweet potato powder;

[0023] (2) Select selenium-enriched wheat and rice and grind them into flour with a fineness of 180 mesh respectively through a pulverizer, and set aside;

[0024] (3) Mix the flour a...

Embodiment 2

[0028] A selenium-enriched whole wheat instant noodle is characterized in that the raw material components are composed as follows according to parts by weight:

[0029] 15 parts of sweet potato flour, 65 parts of selenium-rich wheat flour, 15 parts of selenium-rich rice flour, 6 parts of buckwheat flour, 6 parts of soybean flour, 3 parts of ginger rice flour, 2 parts of spinach powder, 3 parts of fresh eggs, 1.2 parts of iodized salt, guar Glue 0.6 parts.

[0030] A kind of preparation method of selenium-enriched whole wheat instant noodles, is characterized in that, comprises the steps:

[0031] (1) Slice the sweet potato into thin slices of 2-3 cm, dry until the water content is lower than 12%, crush it with a grinder until the particle size is 120 mesh, and sieve to obtain sweet potato powder;

[0032] (2) Select selenium-enriched wheat and rice and grind them into flour with a fineness of 200 mesh respectively through a pulverizer, and set aside;

[0033] (3) Mix the fl...