Hurdling auxiliary exercise device

Abstract

The invention particularly discloses a novel hurdling auxiliary exercise device which comprises a base, a main upright and a main upright height regulating device, wherein the lower end of the main upright height regulating device is arranged in a groove I in the base, the upper end of the main upright height regulating device is hinged with the main upright, the main upright is hinged with the base, two grooves II are longitudinally arranged in the main upright, the two grooves II are internally provided with a left bracket and a right bracket which are capable of sliding up and down along the grooves respectively, the left bracket and the right bracket are respectively connected with a baffle plate base, a support base capable of rotating in a horizontal direction is arranged on the baffle plate base, and the support base is connected with a baffle plate. A student repeatedly exercises by using the novel hurdling auxiliary exercise device, thus the psychological quality of braveness and tenaciousness of the student can be trained, the student is prevented from being hurt, the hurdling technology is effectively improved, the teaching hours are shortened, and the teaching efficiency is increased.

Description

technical field [0001] The invention relates to an auxiliary device for hurdling athletes (students) to perform hurdling exercises, in particular to an auxiliary hurdling exercise device. Background technique [0002] Hurdle running is a track event in which a fixed number and a fixed height of hurdles set by a specified distance are continuously crossed in a fast running. In order to obtain the ideal hurdle running performance, not only good physical fitness and technology, but also stable, brave and tenacious psychological quality is required. Therefore, how to overcome and reduce students' fear during practice is an important part of improving students' hurdling skills. The structure and function of the currently used hurdles are basically the same, except that the height and the counterweight are adjustable, all others are fixed. The minimum height of traditional hurdles is generally greater than 50cm, which is difficult for elementary school students, girls, beginners...

AI Technical Summary

Problems solved by technology

The minimum height of traditional hurdles is generally greater than 50cm, and it is difficult for primary school students, girls, and beginners to hurdle at the beginning; use this hurdle to practice on the side of the hurdle, especially when practicing on the legs, the bracket on the same side will give Students cause psychological pressure (for fear of stepping on the bracket), causing them to deviate too much from the hurdle or to take the stride too far; when swinging the leg to attack the hurdle, swinging the leg too low may break the hurdle; Picking up the easy-to-hook hurdles will cause students to fall; once an accident occurs, students will have fear, dare not hurdle, jump hurdles, and practice is not active.

If things go on like this, it will inevitably affect the teaching progress and teaching effect

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