Device for monitoring and managing sleep quality and promoting sleep

Abstract

The invention discloses a device for monitoring and managing sleep quality and promoting sleep. The device comprises a hand monitoring unit and a pillow monitoring unit. The hand monitoring unit evaluates the specific sleeping condition of a monitored person and starts a corresponding preset hand perceptual mode by acquiring and analyzing the pulse information, the heart rate information, the motion information, the oxyhemoglobin saturation information, the regular exercise amount and the sleeping posture information of the monitored person, the temperature information of the environment where the monitored person is located, and the brightness information of the sleeping environment. The pillow monitoring unit acquires all the information of the monitored person, and starts a corresponding preset pillow vibration mode. The device has the advantages of being capable of promoting sleep, precise in data, safe, environment-friendly, multifunctional, small, portable and the like. The device can conduct multi-dimensional monitoring on multiple indexes like sleep quality, exercise amount and basal metabolic rate, can dynamically and intelligently conduct individualized guidance and management on sleeping plans according to sleeping parameters acquired through previous multi-dimensional monitoring, and can be applied to the normal sleep population, the insomnia population, the sleep apnea-syndrome population and the population with a snoring history but not diagnosed as sleep apnea-syndrome yet.

Description

technical field

[0001] The invention relates to intelligent human sleep monitoring technology, in particular to a device for monitoring, managing and promoting sleep quality. Background technique

[0002] One-third of the time of human beings is spent in sleep, and sleep is an essential physiological need in human life. Sleep is the most natural and basic life process formed in the process of biological evolution. The precise regulation of the sleep process is the basis for ensuring the normal progress of other life processes such as blood, metabolism, immunity, endocrine, and brain activity, and plays an important role in awakening. Feedback Regulatory functions jointly maintain the regular changes of life phenomena, and are the sufficient conditions and necessary driving forces for the survival and development of individuals.

[0003] Human sleep is a process from shallow to deep, and only deep sleep can allow the body to perform repair work better. After sleep, the body...

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