Training device for physical education

Abstract

The invention discloses a training device for physical education. The device comprises a fixing block which is internally provided with a cavity, rectangular through grooves are formed in the front end and the rear end of the side face of the cavity, a spring is arranged in the cavity, a first sliding block is arranged at the left end of the spring and slidably connected with the cavity, pedal columns are arranged at the front end and the rear end of the side face of the first sliding block, the pedal columns penetrate through the rectangular through grooves and extend to the outside, a sliding groove is formed in the upper surface of the fixing block, a second sliding block is slidably connected to the interior of the sliding groove, a support rod is arranged on the upper surface of the second sliding block, fastening screw columns are arranged on the portions, located on the left side and the right side of the support rod, of the upper surface of the second sliding block, a base plate is arranged on the top of the support rod, whole body warm-up exercise can be conducted, and waste of time is reduced, the teaching quality is improved; therefore, the phenomenon that when high intensity training is conducted, limb cramp occurs, or discomfort is brought to the body can be prevented, and teaching training warm-up training is facilitated.

Description

technical field [0001] The invention relates to the technical field of physical education teaching, in particular to a training device for physical education teaching. Background technique [0002] Physical education is a purposeful and organized educational process carried out according to a certain plan and curriculum standards. Physical education is jointly participated by teachers and students. Will, quality, etc. It is the basic form of school sports realization and one of the ways to implement sports goals. Although physical education teaching has existed in ancient times, high-intensity training is indispensable in physical education and training. It needs to be done before high-intensity training. Warm-up training exercises, warm-up training exercises often cannot warm up the whole body, resulting in a waste of time and affecting the quality of teaching. During high-intensity training, limb cramps or physical discomfort, etc., are not conducive to teaching and traini...

AI Technical Summary

Problems solved by technology

[0002] Physical education is a purposeful and organized educational process carried out according to a certain plan and curriculum standards. Physical education is jointly participated by teachers and students. Will, quality, etc. It is the basic form of school sports realization and one of the ways to implement sports goals. Although physical education teaching has existed in ancient times, high-intensity training is indispensable in physical education and training. It needs to be done before high-intensity training. Warm-up training exercises, warm-up training exercises often cannot warm up the whole body, resulting in a waste of time and affecting the quality of teaching. During high-intensity training, limb cramps or physical discomfort, etc., are not conducive to teaching and training warm-up training, etc.

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