Interactive engine to provide personal recommendations for nutrition, to help the general public to live a balanced healthier lifestyle
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[0036]The principles and operation of a method and an apparatus according to the present invention may be better understood with reference to the drawings and the accompanying description, in which like numerals designate corresponding elements throughout, it being understood that these drawings are given for illustrative purposes only and are not meant to be limiting.
[0037]FIG. 1 is a table of the day-by-day 120 workout schedule for one week, constructed according to an exemplary embodiment of the present invention. A rest day means there is no physical workout. If the rest day is also a treat day, the user may be allowed an ice cream sundae, for example. A power workout day may mean there is some heavy lifting involved. An aerobic workout day may mean there is something like a “jazzercise” workout.
[0038]FIG. 2 is a table of the hour-by-hour 210, day-by-day 220 recommended menu for one week, constructed according to an exemplary embodiment of the present invention. The recommendati...
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