Nerve soothing and sleep aiding tea

Abstract

The invention discloses nerve soothing and sleep aiding tea. The tea is made from, by weight, 30-50 parts of green tea, 30-50 parts of semen ziziphi spinosae, 25-50 parts of dendrobium candidum flowers, 5-12 parts of bulbus lilii, 9-20 parts of kudzuvine roots, 5-10 parts of barbary wolfberry fruit, 10-15 parts of common yam rhizomes, 3-9 parts of hawthorn fruit, 2-6 parts of radix polygonati officinalis, 8-16 parts of rhizoma polygonati, 4-12 parts of licorice roots and 2-9 parts of vines of multiflower knotweed. The nerve soothing and sleep aiding tea has the effects of tonifying qi, soothing nerves and aiding sleep.

Description

[0001] Technical field: [0002] The invention relates to the field of tea production, in particular to a tea for calming the nerves and helping sleep. [0003] Background technique: [0004] Usually, it is difficult for people to fall asleep after drinking green tea, especially for people with sleep disorders, it is even more unsuitable to drink tea before going to bed. Not only that, all kinds of sleep aid drugs are often dependent, and they will not help sleep after a long time of use Effect. [0005] Invention content: [0006] The technical problem to be solved by the present invention is to provide a sleep-soothing tea which has the effect of calming the nerves and helping sleep. [0007] The technical solution of the present invention is to provide a kind of calming and sleep-helping tea, which comprises, by weight components, 30-50 parts of green tea, 30-50 parts of jujube seed, 25-50 parts of Dendrobium officinale flower, 5-12 parts of lily 9-20 parts of kudzu root,...

AI Technical Summary

Problems solved by technology

[0004] Usually, it is difficult for people to fall asleep after drinking green tea, especially for people with sleep disorders, it is even more unsuitable to drink tea before going to bed. Not only that, all kinds of sleep aid drugs are often dependent, and they will not help sleep after a long time of use Effect