Physical exercise fitness training equipment

Abstract

The invention relates to a kind of physical exercise fitness training equipment, which comprises a plurality of arc-shaped support rods arranged side by side to match the bending shape of human legs, a connecting plate vertically connected with each arc-shaped support rod, and an arc-shaped support rod arranged on the outside. The armrest on the support rod, the lying board fixed at one end of the arc-shaped supporting rod and the muscle stretching frame connected to the lying board by bolts; A stretching cross bar connected with two stretching struts; the stretching strut includes a main strut connected to the deck by bolts, an inner sleeve rod fixedly arranged on the upper end of the main strut, and a compression rod set on the inner sleeve rod. A spring and an outer sleeve rod set on one end of the inner sleeve rod; a pressing plate is arranged between the connecting end of the outer sleeve rod and the pressure spring. The invention is reasonable and convenient to use, and the muscles of the legs, waist and arms can be warmed up at the same time through one action.

Description

technical field [0001] The invention belongs to the field of sports equipment, and in particular relates to a physical exercise training equipment. Background technique [0002] Muscle warm-up training is an essential part of sports, which helps athletes quickly adapt to high-intensity sports. Lack a kind of sports equipment that design is reasonable in the market, take up little space, and can satisfy leg, waist and arm muscle stretching training simultaneously. Contents of the invention [0003] The technical problem to be solved by the present invention is to provide a kind of physical exercise and fitness training equipment, which is convenient to use and reasonable in design, and can simultaneously satisfy the stretching training of leg, waist and arm muscles. [0004] To achieve the above object, the present invention adopts the following technical solutions: [0005] A kind of fitness training equipment for physical exercise, which includes a plurality of arc-shap...

AI Technical Summary

Problems solved by technology

At present, there is a lack of sports equipment with a reasonable design, a small footprint, and the ability to stretch the muscles of the legs, waist and arms at the same time.