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Training device for training squatting and arm muscles and use method

A training device and arm technology, applied in muscle training equipment, sports accessories, gymnastics equipment, etc., can solve the problems of single arm muscle training, single training effect, and scattered device functions, so as to achieve comfortable training scenes, safe training environment, The effect of simple structure

Inactive Publication Date: 2019-05-31
郑州大学体育学院
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0003] The purpose of the present invention is to provide a training device and a method of use for squatting training with arm muscle training, which fundamentally solves the problem of single training effect, scattered functions of the existing squatting training device, large space occupation, and high purchase cost. , single arm muscle training effect, large gravity rebound force and other problems, it has the advantages of simple equipment, convenient operation, one machine for multiple training, safety protection, easy operation and maintenance, etc.

Method used

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  • Training device for training squatting and arm muscles and use method
  • Training device for training squatting and arm muscles and use method
  • Training device for training squatting and arm muscles and use method

Examples

Experimental program
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Effect test

Embodiment 1

[0042] see Figure 1-7 , a car luggage rack that is easy to disassemble, which includes a base 163, a support rib 164, and a ceiling cover 100, the base 163, the support rib 164 and the ceiling cover 100 are fixedly connected to each other in sequence to form a training room, and the top of the base 163 is provided There is an emergency foot fixing device, the right end of the emergency foot fixing device is provided with an automatic lifting protection seat, the supporting rib 164 is provided with a fully sealed weight device, the top of the ceiling cover 100 is provided with a mobile sliding cable mechanism, and the top of the fully sealed weight device is fixedly connected Rope 125 is arranged, telescoping 125 passes through described mobile slide rope mechanism and is fixedly connected with braces type arm muscle training device at the end, is fixedly connected with electromagnetic launcher 123 on the left end side of supporting rib 164, and electromagnetic launcher 123 lef...

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Abstract

The invention relates to a training device for training squatting and arm muscles and a use method. The training device for training squatting and arm muscles is used. The device comprises a base, a supporting rib plate and a ceiling cover. The base, the supporting rib plate and the ceiling cover are fixedly connected in sequence to form a training chamber, an emergency foot fixing device is arranged on the top of the base, an automatic lifting protective seat is arranged at the right end of the emergency foot fixing device, a fully-sealing weight device is arranged in the supporting rib plate, and a movable strop mechanism is arranged on the top of the ceiling cover.

Description

technical field [0001] The invention relates to the technical field of fitness equipment, in particular to a training device for training arm muscles and a using method for squatting training. Background technique [0002] With the trend of urbanization becoming more and more obvious, people gradually ignore their physical health in crowded cities, and physical health comes from frequent exercise. In the effective space in the city and the limited time outside of work, people can only Rely on the gym to exercise and strengthen your body. At present, the fitness equipment in the gym includes treadmills, spinning bikes, squat racks, bench press racks, Roman stools, adjustable abdominal muscles, barbell racks, dumbbell racks, dumbbell chairs, 360 multi-functional trainers, big flying birds, and sitting positions Chest Press, Back Muscle Trainer, Leg Curl, Butterfly Machine, Triceps Trainer, High Pull Back Trainer, Leg Extension Trainer, Leg Pusher, Squat Machine, Rotational Tr...

Claims

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Application Information

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IPC IPC(8): A63B23/12A63B23/04A63B21/062
Inventor 杨阳
Owner 郑州大学体育学院
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