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An adjustable indoor physical training equipment and training method thereof

A training equipment and adjustable technology, applied in the direction of muscle training equipment, gymnastics equipment, heavy objects, etc., can solve the problems of inconvenient installation and use, large floor space, inconvenient movement, etc., and achieve simple installation and disassembly, wide application range, The effect of mobile fixed adjustment is convenient

Active Publication Date: 2020-10-30
LUOHE MEDICAL COLLEGE
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Usually, the horizontal bar and the parallel bar equipment are usually fixed and installed outdoors as two kinds of sports equipment, such as outdoor places such as schools, unit playgrounds or sports fields, and are set independently, each only has a single function, and is inconvenient to move
Therefore, this configuration occupies a large area, and it is not easy to install and use in a narrow room.

Method used

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  • An adjustable indoor physical training equipment and training method thereof
  • An adjustable indoor physical training equipment and training method thereof
  • An adjustable indoor physical training equipment and training method thereof

Examples

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Embodiment Construction

[0042] The following will clearly and completely describe the technical solutions in the embodiments of the present invention with reference to the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only some, not all, embodiments of the present invention. Based on the embodiments of the present invention, all other embodiments obtained by persons of ordinary skill in the art without creative efforts fall within the protection scope of the present invention.

[0043] In describing the present invention, it is to be understood that the terms "opening", "upper", "lower", "thickness", "top", "middle", "length", "inner", "surrounding" etc. Indicating orientation or positional relationship is only for the convenience of describing the present invention and simplifying the description, and does not indicate or imply that the components or elements referred to must have a specific orientation, be constructed and operated in a sp...

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Abstract

The invention discloses an adjustable indoor physical training equipment and a training method thereof. The adjustable indoor physical training equipment comprises two support training units arrangedin a sagittal symmetry way, wherein the two support training units are connected through positioning connecting screw rods; each support training unit comprises two bottom stabilizing mechanisms distributed in a bilateral symmetry way; a support seat is vertically arranged on the top of each bottom stabilizing mechanism; the tops of the support seats are connected with an ascending and descendingsupport element through position limiting inserting elements; and leg pressing support mechanisms are symmetrically arranged at the left end and the right end of the ascending and descending supportelement. On the basis of the structure functions of conversional horizontal bars and parallel bars, the leg pressing support adjustment can be realized on a user; support angle and height adjustment can be performed according to different user groups; meanwhile, the elastic support protection is realized; bench press training can be very conveniently and safely performed; the effective exercise safety protection is provided; the mounting and the dismounting of the whole structure are simple; the moving, the fixation and the adjustment are convenient; the application range is wide; and good practicability and popularization values are realized.

Description

technical field [0001] The invention belongs to the field of indoor exercise equipment, and in particular relates to an adjustable indoor physical training equipment and a training method thereof. Background technique [0002] At present, horizontal bar and parallel bar two kinds of equipment sports are basic sports in my country, have been widely developed, and are deeply loved by the masses of the people. Usually, the horizontal bar and the parallel bar apparatus are usually fixedly installed outdoors as two kinds of sports equipment, such as outdoor places such as schools, playgrounds or sports fields, and are set independently, each only has a single function, and is inconvenient to move. Therefore, this configuration occupies a large area and is inconvenient to install and use in a narrow room. With the improvement of people's living standards, for physical exercise that is convenient and rich in different functional requirements, it is not only suitable for indoor gym...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A63B21/072A63B23/04A63B3/00A63B1/00
CPCA63B1/00A63B3/00A63B21/0724A63B23/04
Inventor 和晓华王佳佳
Owner LUOHE MEDICAL COLLEGE
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