Core training shoe

Abstract

The invention relates to a core training shoe. The core training shoe comprises a shoe body; the shoe body comprises a shoe sole and a shoe upper; four supporting columns are arranged at the position, close to the tiptoe, between the shoe sole and the shoe upper; the four supporting columns correspond to four toe seams respectively; and a protruding part is arranged at the top of the shoe sole and used for supporting the foot arch. According to the core training shoe, after the core training shoe is worn, the five toes are separated by the four supporting columns, and the protruding part can support the foot arch. When a user wearing the core training shoe walks, the five toes are always in an open state, so that the hallux longissimus and the toe longissimus can be exercised; and as the hallux longissimus and the toe longissimus are connected with the deep muscle groups of the leg, the deep muscle groups of the leg and the buttock can be exercised, and walking posture correction and leg shape improvement are facilitated, and therefore, existing physiological pains such as lumbago and backache, scoliosis, the situation of different highs of shoulders, and the like are improved.

Description

technical field [0001] The invention relates to the technical field of health products, in particular to a core training shoe. Background technique [0002] According to the book "Muscle Chain - Spiral Stabilization of the Spine" by Richard Schmisick, for people who do not exercise very much, in daily activities, only the superficial muscles are used, while the deep muscles are used In the long run, it will easily lead to problems such as abnormal leg shape, fat accumulation, collapsed foot arch, hallux valgus, and long and short legs. Among adolescents, problems such as scoliosis, high and low shoulders, and pelvic tilt caused by foot problems are particularly common, but they are rarely known to the public. Due to age restrictions, it is difficult to intervene through exercise after adulthood great. For example, in the early stage, we can get twice the result with half the effort if we start from the source of the corresponding problems. Contents of the invention [0...

AI Technical Summary

Problems solved by technology

Among adolescents, problems such as scoliosis, high and low shoulders, and pelvic tilt caused by foot problems are particularly common, but they are rarely known to the public, and due to age restrictions, it is difficult to intervene through exercise after adulthood great

Images