Apparatus for stretching and strengthening muscles

Abstract

An apparatus for stretching and strengthening muscles from a standing or seated position with a support member having a top end and a bottom end, the top end providing a location for grasping, the bottom end providing a base surface for force distribution and support. A preferred embodiment includes the support member which is adjustable in length such that the distance between the top end and the bottom end is adjustable. A preferred embodiment includes a way for fixedly securing the adjustable support member at desired lengths.

Description

CROSS REFERENCE TO RELATED APPLICATIONS [0001] This application is based on provisional application Ser. No. 60 / 353519, filed on Jan. 31, 2002. STATEMENT REGARDING FEDERALLY SPONSORED RESEARCH OR DEVELOPMENT [0002] Not Applicable DESCRIPTION OF ATTACHED APPENDIX [0003] Not ApplicableBACKGROUND OF THE INVENTION [0004] This invention relates generally to the field of exercise and more specifically to an apparatus for stretching and strengthening muscles which can be used in a standing or seated position. Low back muscle pain is the single most common medical affliction in the United States. Research has concluded that one of the best preventative measures to help prevent back muscle pain, is improving back muscle and leg muscle flexibility. Also, lack of muscle flexibility contributes to numerous sports injuries annually. It is often very difficult to properly stretch tight muscles, because many people lack the ability to actually stretch by themselves. Accessibility to a quick, effec...

AI Technical Summary

Benefits of technology

[0008] The primary object of the invention is to provide a device which is accessible and easy to use.

[0017] Yet another object of the invention is to decrease pressure on vertebral disks.

Problems solved by technology

Also, lack of muscle flexibility contributes to numerous sports injuries annually.

It is often very difficult to properly stretch tight muscles, because many people lack the ability to actually stretch by themselves.

Many products today are not concerned with genuinely helping people feel better, and enjoy pain relief.

It is obvious when looking at recent statistics, the problems stemming from lack of muscle flexibility are only getting worse.

Not only is there a tremondous need for such a product at home, businesses lose billions of dollars due to back injuries on the job each year.

Large, cumbersome products which alienate most of the people who really need to stretch, because they lack the ability and know-how to use such products.

It is a fact, that the majority of people who suffer from back muscle pain, simply cannot get onto the ground to use a product.

Also, because this device uses an internal spring mechanism, the user is not held in proper stretching form as they lean forward.

This curving puts tremendous pressure on the lower vertabrae, and can actually worsen back conditions.

Not only this, the design of this device makes it heavy and not very portable.

Unfortunately, it still lacks real functionality.

Without this bending, the leg muscles simply are not stretched effectively.

This product is also almost totally non-portable, and would never be an option for a quick, on the job-type device.

As stated previously, none of the prior art combines functionality, with effectiveness.

Either they are too cumbersome to make them usable on a daily basis, they require too much physical ability, they are cost prohibitive, or they simply don't do what people need them to do .

The prior art has neglected to stick with a very basic design, and as a result none of them have really given people what they so deserately need, a simple device which is truly user friendly.

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