The invention relates to shoes for daily wearing of people, in particular to breathing air change shoes and workmanship thereof. The breathing air change shoes have air changing and perspiring functions. The breathing air change shoes comprise uppers, insole elements and outsoles, and the insole elements are composed of insole base plates, air guide half sole pieces, second half sole pieces and air bag elements. Due to the fact that the air bag elements are connected with the insole base plates by the second half sole pieces to clamp the air bag elements between the insole base plates and the second half sole pieces to form a structure of the insole elements, the insole elements can be independently manufactured, and the workmanship is simple and convenient. Meanwhile, due to the fact that protruded limit protrusion blocks are arranged on the side faces of air bag bodies, the top distances between the limit protrusion blocks and the air bag bodies can be integrally pre-arranged according to requirements, when the insole elements are assembled, the exposed heights of the air bag bodies are kept to be completely consistent, product quality is stable, and percent of pass is high. In addition, due to the fact that the air bag elements are independently arranged on the insole elements, when the thicknesses of insoles are enough (for example, height increasing shoes are manufactured), air bag storage cavities do not need prearranging on heel portions of outsoles, common outsoles can be used to manufacture the breathing air change shoes, and shoe manufacturing technology is simplified.