Health food capable of relieving physical fatigue
A technology for relieving physical fatigue and health food, applied in food preparation, food extraction, food ingredients, etc., can solve problems such as abnormal liver function, slow brain response, rapid heart rate, etc., achieve reasonable processing methods, improve physical strength, and relieve physical strength. effect of fatigue
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Embodiment 1
[0015] The health food for relieving physical fatigue of the present invention is prepared by mixing the following ingredients in parts by weight: 80g of maca powder; 8g of ginseng powder; 0.6g of taurine; 0.6g of epimedium extract; 0.6g of cornel extract; Morinda officinalis extract 0.6g; silicon dioxide 5.6g; magnesium stearate 4g.
[0016] The health food preparation method for alleviating physical fatigue comprises the following steps:
[0017] (1) Preparation of maca powder: the rhizome of maca was sliced, dried and crushed through an 80-mesh sieve to obtain maca powder;
[0018] (2) Preparation of ginseng powder: the dried rhizome of ginseng is selected, dried and crushed through an 80-mesh sieve to obtain ginseng powder;
[0019] (3) Preparation of Epimedium extract: the above-ground parts of Epimedium plant are taken, dried and then boiled with ethanol for three times to extract, the amount of ethanol used for the first and second times is 8 times the amount, and the...
Embodiment 2
[0031] The health food for relieving physical fatigue of the present invention is prepared by mixing the following ingredients in parts by weight: 4 g of maca powder; 60 g of ginseng powder; 10 g of taurine; 10 g of epimedium extract; 5 g of cornel extract; Extract 10g; Silicon dioxide 0.5g; Magnesium stearate 0.5g.
[0032] The health food preparation method for alleviating physical fatigue comprises the following steps:
[0033] (1) Preparation of maca powder: the rhizome of maca was sliced, dried and crushed through an 80-mesh sieve to obtain maca powder;
[0034] (2) Preparation of ginseng powder: the dried rhizome of ginseng is selected, dried and crushed through an 80-mesh sieve to obtain ginseng powder;
[0035] (3) Preparation of Epimedium extract: the above-ground parts of Epimedium plant are taken, dried and then boiled with ethanol for three times to extract, the amount of ethanol used for the first and second times is 8 times the amount, and the third ethanol dos...
Embodiment 3
[0045] The health food for relieving physical fatigue of the present invention is prepared by mixing the following ingredients in parts by weight: 20g of maca powder; 20g of ginseng powder; 10g of taurine; 15g of epimedium extract; 15g of cornel extract; Extract 15g; Silicon Dioxide 2.5g; Magnesium Stearate 2.5g.
[0046] The health food preparation method for alleviating physical fatigue comprises the following steps:
[0047] (1) Preparation of maca powder: the rhizome of maca was sliced, dried and crushed through an 80-mesh sieve to obtain maca powder;
[0048] (2) Preparation of ginseng powder: the dried rhizome of ginseng is selected, dried and crushed through an 80-mesh sieve to obtain ginseng powder;
[0049] (3) Preparation of Epimedium extract: the above-ground parts of Epimedium plant are taken, dried and then boiled with ethanol for three times to extract, the amount of ethanol used for the first and second times is 8 times the amount, and the third ethanol dosage...
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